S1E35: Your Body Is A Problem
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
S1E35: Your Body Is A Problem
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Our body has become an obsession that many of us are consumed by day and night. Hollywood and the fashion industry started the movement of creating unrealistic body standards, but now the growing number of celebrity and health influencers have taken this movement and put it on steroids. In this episode I discuss the following:
- Reframing the human body so we don't take it so seriously
- Unrealistic body standards perpetuated by health influencers
- My own personal challenges with overcoming a Type A approach to health and fitness
- Putting an end to familial and cultural patterns of body shaming
- The disturbing impact of social media and AI filters
- Why body composition scans can be a problem
- Strategies for detaching from body/fitness/health/longevity obsession, including a visualization exercise
Ce que les auditeurs disent de S1E35: Your Body Is A Problem
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.