
S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama
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Are you feeling tired, stressed, or worn out, Mama? Are you so used to putting yourself last that you forget to prioritize your own needs? It’s time to be kind to yourself! Watch and learn these 5 important self-care habits that will help you overcome burnout. --------------------------------- Helpful Resources --------------------------------- FREE GUIDE: 5 Biblical Principles for a Thriving Marriage, Family, Home, and Body https://toddlermomdiaries.com/5-biblical-principles-guide
Simple Self-Care Tips Busy Moms Need to Try https://podcasts.apple.com/us/podcast/39-7-simple-self-care-tips-every-busy-mom-needs-to-try/id1685661703?i=1000652475618
How to Have Soft Skin and a Tender Heart https://podcasts.apple.com/us/podcast/18-how-to-have-soft-skin-and-a-tender-heart-self-care/id1685661703?i=1000629894396
Sabbath: The Secret to More Energy, Peace, and Self-Care for Busy Moms https://podcasts.apple.com/us/podcast/01-sabbath-the-secret-to-having-more-energy-peace/id1685661703?i=1000611307085 ----------------------------------------------- Connect with Me! Website: toddlermomdiaries.com
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#exhaustedmoms #selfcareformoms #momlife #toddlermom
00:50 Prioritize Time with God 02:00 Nourish Your Body 03:40 Guard Your Mental and Emotional Health 05:14 Make Space to Rest 7:27 Pursue Personal Growth