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S3 E9 - Lonliness

S3 E9 - Lonliness

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On this week’s podcast Stephanie and Mairead are discussing loneliness.


  • The many times that loneliness is more likely to happen.
  • The food map of your connections.
  • The micro connections of your day.
  • Why are we, in Ireland more lonely than our European neighbours.
  • How we can include others and do we forget to do that?
  • Alone and lonely are not the same thing.
  • Do you date from a place of loneliness.
  • The power and enormous value of volunteering
  • The wonderful way women support women.
  • Be kind to others - maybe there is something that you don’t know.
  • Actively include others - playing your part.
  • The loneliness that is part of being in a bad relationship!


If you would like to book a private consultation with Stephanie and Mairead visit www.toughlove.ie


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