Sally's Hotline #1: Chemicals and Conversation
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Sally's Hotline #1: Chemicals and Conversation
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HELLO GRANDMA'S MARATHON RUNNERS!
In the first edition of Sally’s Hotline, host Sally Hed Dahlquist shares a bite-sized but powerful race-day tip: Always carry electrolytes. And if you don’t have any? Start talking to the people around you. The chemicals and the conversation can be game-changers when things get tough on the course.
🏃♀️ This tip comes from a story about a runner named Garrett, a surprise encounter at the Kentucky Derby Marathon, and the moment that sparked both this podcast and Sally’s new medical research charity.
Dedicated to Garrett Davidson, whose thank-you message helped Sally find her fire again.
Stay tuned—and subscribe to Unstoppable: Stories That Move so you don’t miss updates.
Support the mission to fund vital medical research:
unstoppablestoriesthatmove.com