Screen Therapy: Unwinding One Episode at a Time
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Screen Therapy: Unwinding One Episode at a Time
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In a world that never slows down, sometimes the best way to breathe is by pressing play. Screen Therapy explores how TV shows — from comfort sitcoms to intense dramas — become our escape, our mirror, and our coping mechanism. This episode dives into the emotional connection we have with the shows we love, and how they help us process, relax, and reset. Whether it’s rewatching The Office for the tenth time or finding peace in a new binge, this is your permission to decompress — one episode at a time.
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