Seed Oils: The Slow POISON in Your Pantry?
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Seed Oils: The Slow POISON in Your Pantry?
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On one side, you have a growing movement of health experts and biohackers calling them a "slow poison," linking them to widespread inflammation and chronic illness. On the other, you have decades of mainstream dietary advice saying they're a perfectly healthy source of fat. So, who's telling the truth?
In this episode, we're cutting through the noise and putting seed oils on trial.
We debate:
The Science: What are "seed oils" (like canola, sunflower, and soybean oil) and why are they so controversial?
The "Poison" Argument vs. The Mainstream View: We break down the claims and counterclaims in a way you can actually understand.
The Practical Test: Should you really throw out everything in your pantry? We discuss what a seed oil-free life actually looks like.
This isn't just about food; it's about who you trust with your health. Prepare to question everything you thought you knew about that bottle of vegetable oil.
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