Welcome to The Self Cav Podcast. 

In today's episode, I am talking about being productive and also dealing with anxiety and ADHD. this isn't professional advice or anything like that. its just how i have dealt with things and still dealing with. 

Hi, I’m Reitumetse Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and deal with the world. I will try to decode the world from my point of view, and sometimes we will have guests sharing their minds. The world is tricky as it is. Why don't we travel this life thing together?    Social Media:  Instagram: selfcavpodcast  Youtube: SelfCavPodcast

I want to dive deep into the topic of happiness. I want to have a conversation with people from different walks of life and try to decode and break down there happiness and understand how the human mind works around happiness. So before i could sit down with anyone i had to sit down with myself and look inside my toolbox to see whats inside. 

Hi, I’m Cali Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and deal with the world. I will try to decode the world from my point of view, and sometimes we will have guests sharing their minds. The world is tricky as it is. Why don't we travel this life thing together?



Social Media:

Instagram: selfcavpodcast

Youtube: SelfCavPodcast

an act of slaughtering an animal or person or surrendering a possession as an offering to a deity.

"they offer sacrifices to the spirits"

Hi, I’m Cali Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and deal with the world. I will try to decode the world from my point of view, and sometimes we will have guests sharing their minds. The world is tricky as it is. Why don't we travel this life thing together?



Social Media:

Instagram: selfcavpodcast

Youtube: SelfCavPodcas

In this episode, I chat to uLasta an all-round creator from KZN.  You have probably heard her voice on the Era defining song by Riky Rick "Boss Zonke". 

In this episode, we talk about her journey, her life, what she has learned about herself, how she stays content, and how she seeks it. 

Hi, I’m Cali Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and deal with the world. I will try to decode the world from my point of view and sometimes we will have guests sharing their minds. The world is tricky as it is; why don't we travel this life thing together?  Social Media:  Instagram: selfcavpodcast Youtube: SelfCavPodcast Check out my blog: https://worldreaction.ghost.io/

I want to apologise for the static noise in the background. 

On today's episode we are talking about Numbness with Nomsa Palesa Radebe BA. Psych (Wits) | BA. Hons. (Wits) | M.Ed Psych (Wits). Owner and CEO of Neo-Psych. Hope you enjoy today's episode  

SEASON 1 EPISODE 3: FACING FEAR

/fɪə/

Learn to pronounce

noun

1. an unpleasant emotion caused by the threat of danger, pain, or harm.

Today we look at dealing with fear and living with fear 

Hi, I’m Cali Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and dealing with the world. I will try to decode the world from my point of view, and sometimes we will have guests sharing their minds. The world is tricky; why don't we travel this life thing together?  Social Media:  Instagram: selfcav podcast Youtube: SelfCavPodcast Check out my blog: https://worldreaction.ghost.io/

/ˈbʊli/

Bullying Definition: A person who habitually seeks to harm or intimidate those whom they perceive as vulnerable.seek to harm, intimidate, or coerce (someone perceived as vulnerable).

تعريف البلطجة: الشخص الذي يسعى عادة لإيذاء أو تخويف أولئك الذين يعتبرونهم ضعفاء. تسعى لإيذاء أو ترهيب أو إكراه (شخص يُنظر إليه على أنه ضعيف).

Hi, I’m Cali Ntswana, your host of Self Cav Podcast. This is a personal journey of self-discovery to trying to become better and dealing with the world. I will try to decode the world from my point of view, and sometimes we will have guests sharing their minds. The world is tricky; why don't we travel this life thing together?  Social Media:  Instagram: selfcav podcast Youtube: SelfCavPodcast Check out my blog: https://worldreaction.ghost.io/