Page de couverture de Self Investment Shelf - Personal Development Podcast

Self Investment Shelf - Personal Development Podcast

Self Investment Shelf - Personal Development Podcast

Auteur(s): Self Shelf
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À propos de cet audio

 Everything you learn, is like a book you put into your shelf of life. And like Warren Buffet, the best investor of all time, said: “Ultimately, there's one investment that supersedes all others: Invest in yourself”This podcast shares one idea or input, which helps you self develop in your life to come closer to the best version of yourself EVERY SECOND MONDAY! , (or more). Enjoy, and invest in yourself! Contact: selfshelf@web.de Website: https://selfshelf.buzzsprout.com/ Insta: https://www.instagram.com/selfinvestmentshelf/?hl=en© 2021 Self Investment Shelf - Personal Development Podcast Développement personnel Réussite
Épisodes
  • How Yoga Can Change Your Life

    How Yoga Can Change Your Life
    Apr 27 2021

    Dear fellow Self Investors, in the following episode we will discuss:

    • Possible reasons to start with yoga
    • The differences between yoga and other excercises 
    • My experience with yoga and how it changed my life for the very better 
    • The great feeling and positive effects that result from doing yoga.

    Enjoy and, invest in yourself!

    Support the show (https://www.paypal.me/selfshelfpodcast)
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    17 min
  • Control Negative Emotions Fast Powerful Method

    Control Negative Emotions Fast Powerful Method
    Apr 12 2021

    In the following episode I am going to present to you my fellow Self Investors:

    • The theory behind seeing something positive in the apparently only negative
    • The direct, powerful method which is linked to this whole concept
    • A bunch of examples regarding it
    • Motivation for you gettig better

    Go listen now and start becoming the master of your emotions! It's forever free! And don't forget to follow for new episodes and invest in yourelf!

    Support the show (https://www.paypal.me/selfshelfpodcast)
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    22 min
  • Dopamine Detox - Long Term View

    Dopamine Detox - Long Term View
    Mar 29 2021

    In the following episode I am going to give you the scientific and practical information you need for a dopamine detox including:

    • How this system in your brain works
    • How a dopamine detox can be a crucial factor of your success
    • How modern companies use this principle to manipulate you
    • My experiences with long-term dopamine detox and tipps

    If you don't know what a dopamine detox is yet, just listen! 
    Enjoy and, invest in yourself!

    Support the show (https://www.paypal.me/selfshelfpodcast)
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    25 min
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