Self-Love & Hands to Heart Connection
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Self-Love & Hands to Heart Connection
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À propos de cet audio
In this months episode, Hollee breaks down self-love and a handful of supporting concepts: self-connection, self-care, self-compassion, self-gratitude and self-awareness. These valuable self concepts lead to self-leadership and love which strengthen the foundation of self.
In the second portion, she teaches a technique known as Hands to Heart. This practice activates the heart, releases excess or stagnant energy which allows a nurturing and loving internal connection.
Schedule a coaching session with Hollee thru her website @ https://resetyourlife.me/
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