In this empowering episode, Justina challenges listeners to break free from the comfort of "good enough" and strive for excellence in all areas of life. Through her personal journey of preparing for a Hyrox race, she illustrates the transformative power of setting higher standards and finding environments that challenge and push you to grow.

1. The importance of not settling for mediocrity and seeking environments that challenge you.
2. How a supportive community can inspire you to elevate your personal and professional standards.
3. Practical steps to identify areas in your life where you might be settling and how to demand more.
4. The role of self-reflection in recognizing your potential and pursuing greater fulfillment.
5. Encouragement to embrace discomfort as a catalyst for growth and achievement.

• Introduction: Breaking Free from "Good Enough" (0:00)
• Justina's Hyrox Journey: A Case Study in Raising Standards (2:01)
• The Power of Community and Environment (10:01)
• Practical Steps to Elevate Your Life (20:01)
• Conclusion: Embrace the Challenge (30:01)

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🚨 DISCLAIMER: The information shared here is for educational and inspirational purposes only and is not a substitute for professional advice. It does not constitute medical, legal, financial, or professional advice. I am not liable for any actions taken based on this content. Please seek guidance from a qualified professional regarding your specific circumstances.

Keywords: Raise Your Standards, Personal Growth, Motivation, Hyrox, Challenge

Call to Action:Reflect on where you might be settling in your life and take bold steps to raise your standards.

Join Justina in the pursuit of excellence and personal growth.

Hashtags:#RaiseYourStandards #PersonalGrowth #Motivation #HyroxChallenge