This week I’m joined by Mary Katherine Wathen — a nationally recognized business consultant, speaker, and coach with over 20 years of experience helping leaders and teams scale with purpose. She’s also a wife, mom of seven, marathon runner, and the author of Made for More: A Working Mom’s Guide to Escape Overwhelm and Honor God’s Purpose.

Mary Katherine shares her powerful story of moving from overwhelm to freedom, offering encouragement and practical steps for women to lead with clarity at home and at work — without burning out.

You can listen to the full interview LIVE 8 AM CT Friday, Saturday and Sunday on WOMI Owensboro 99.1 FM / 1490 AM.

7 AM CT Sunday on WGBF Evansville 1280 AM.

8 AM and 8 PM CT Sunday on College Radio WKWC 90.3 FM.

6 PM CT Sunday on Christian Mix 106 & Christian Power Talk.

You can WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus Canyon Star TV and Christian Mix 106.

You can also listen on Spotify, iHeart, Amazon, Apple Podcasts and more!

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #testimony #testimonial #madeformore #moms #momlife #overwhelm

On this week’s Shaped by Faith Radio Show, my guest is Heather Watson O'Brien author of No Fear Allowed and host of the Heal with God podcast.

Heather shares her journey of breaking free from fear, anxiety, and perfectionism and offers practical steps for finding lasting peace in Christ. We also talk about how Scripture becomes a weapon against fear and what it looks like to walk daily in God’s truth.

You can listen to the full interview LIVE 8 AM CT Friday, Saturday and Sunday on WOMI Owensboro 99.1 FM / 1490 AM.

7 AM CT Sunday on WGBF Evansville 1280 AM.

8 AM and 8 PM CT Sunday on College Radio WKWC 90.3 FM.

6 PM CT Sunday on Christian Mix 106 & Christian Power Talk.

You can WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus Canyon Star TV and Christian Mix 106.

You can also listen on Spotify, iHeart, Amazon, Apple Podcasts and more!

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #testimony #testimonial #fear #nofear #freedom

September is Suicide Prevention Awareness Month—a time to raise awareness, promote hope, and remind us that reaching out for help is a sign of strength, not weakness. This week on Shaped by Faith, I’ll be joined by two incredible women of faith and compassion:

Rev. Suzanne Craig – Program Manager for Community Access Projects with the Green River District Health Department, ordained minister, and hospital chaplain. Suzanne has dedicated her life to serving vulnerable communities and walking with those experiencing grief.

Dr. Melinda Moore – Licensed psychologist, professor at Eastern Kentucky University, and private practice clinician. Dr. Moore specializes in suicide prevention and grief, training others in evidence-based care while offering hope rooted in both professional expertise and personal experience.

Together, they will share wisdom, encouragement, and practical tools for supporting those who are struggling.

If you or someone you love is hurting, please remember: help is available. Call or text 988 to reach the Suicide & Crisis Lifeline 24/7. You are not alone.

You can listen to the full interview LIVE 8 AM CT Friday, Saturday and Sunday on WOMI Owensboro 99.1 FM / 1490 AM.

7 AM CT Sunday on WGBF Evansville 1280 AM.

8 AM and 8 PM CT Sunday on College Radio WKWC 90.3 FM.

6 PM CT Sunday on Christian Mix 106 & Christian Power Talk.

You can WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus Canyon Star TV and Christian Mix 106.

You can also listen on Spotify, iHeart, Amazon, Apple Podcasts and more!

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #testimony #testimonial #suicide #prevention #awareness