Epsiode does what it says it does. Sorry for the long wait...I didnt wanna talk about it.

Episode 43

Dear family, dont listen to this one.

By popular request, I'm finally giving you this episode.

I get into my last relationship and how it played out. It was unhealthy to say the least. Plus, I go through a list I wrote of all the reason I didnt want him to text me after the break up. I wrote this list while I was still going through the grieving process. I wrote it as a reminder of why it was for the best and would read it anytime I felt like I was going to fall apart.

Wether you're a fellow Borderline and/or struggling with a relationship right now I hope this episode brings you comfort in knowing you are not alone. Trust your gut, and never allow anyone to question your self worth. Love you xo

Full refresh + update on the CAMH study so far, and how im finding it.

fat cheek and a slumlord would be a good title for a memoir.

its been a really rough few weeks more physically than mentally but we are almost out the other side. Big fat juicy news to share- im terrrified but so excited at the same time.....heheh no, im not telling you here. You have to listen xo

In a better mood this week, and I started taking a probiotic.

Also , is this tik tok ban for real?

Listener discretion is strongly advised due to potenially sensative topics.

In between all in the title add a little mindfulness practicing, and an ig for the podcast!