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Shrink This! with Lisa Lampanelli

Shrink This! with Lisa Lampanelli

Auteur(s): iHeartPodcasts
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Lisa Lampanelli is back… and she’s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that’s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together.

Each week, Lisa and her unpaid sidekick comedian Nick Scopoletti read letters from real people with real issues—mental health, body image, friendship, family, and why you’re still texting that loser. Every episode of "Shrink This!" is full of unfiltered wisdom, inappropriate jokes, a whole lotta heart, and ZERO B.S. Just when you thought counseling and straight talk had to be 100% serious, turns out it doesn't!

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Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Just Shut Up and Take It
    Jul 22 2025

    In another characteristically honest episode, Lisa unpacks the weird, squirmy discomfort of receiving a compliment-- and why some people would rather fake a seizure than say, "Thank you." She and Nick discuss the fine line between humility and self-loathing, the deeply rooted need to deflect praise, and why accepting kindness is somehow more stressful than death and public speaking. Listeners include one woman who panic every time someone says something nice to her, and another who wonders if she's fishing for validation or is just emotionally constipated.

    See omnystudio.com/listener for privacy information.

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    45 min
  • Watch Out! Your Obsession Is Showing
    Jul 15 2025

    In another characteristically unhinged episode, Lisa Lampanelli asks the hard-hitting question: when does a harmless hobby turn into a full-blown obsession? She and Nick take a look at the weird little fixations that help us survive modern life—whether it’s binge-watching “Cobra Kai,” collecting Fiestaware like your life depends on it, or gambling away your rent money on the couch while your girlfriend scrolls Instagram next to you.

    Along the way, they read letters from listeners with obsessions that range from cute to “please seek help.” If you’ve ever found yourself crying over a Hallmark movie marathon or buying five versions of the same T-shirt because you “just need them,” this episode’s for you.

    See omnystudio.com/listener for privacy information.

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    48 min
  • Sorry Not Sorry (But Actually Sorry?)
    Jul 8 2025

    This week on “Shrink This!,” Lisa waxes poetic on the nuanced subject of apologies. After spiraling over a 19-year-old she may or may not have offended, she and Nick debate about saying “I’m sorry” waaaaaay too frequently. Then, Lisa makes the case that being “non-confrontational” is just a cute way of saying, “I’m a huge p*ssy!” Listen now unless you’re too busy apologizing for existing.

    See omnystudio.com/listener for privacy information.

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    53 min

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