
Simple Mindful Movements for Minimalist Mental Health
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Key Takeaways:. Understand the benefits of mindful movement for mental well-being Explore easy-to-implement mindful movement practices Gain insights on creating a personalized mindfulness routine.
Target Audience:. Individuals seeking to enhance their mental health and overall well-being Busy professionals looking for quick, effective stress relief techniques Mindfulness enthusiasts eager to deepen their practice.
Episode Tags:. #MindfulMovement #MentalHealth #StressRelief #MindfulnessPractice #WellnessTips #SelfCare #Minimalism #DailyRoutines
Podcast Category:. Health & Fitness, Self-Help, Personal Development, Mindfulness & Meditation
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to Daily Zen Habits:. Minimalist Routines That Stick,, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Ce que les auditeurs disent de Simple Mindful Movements for Minimalist Mental Health
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.