Épisodes

  • When it’s time to walk away: signs from your higher self
    Jul 27 2025

    In this solo episode, Lexi shares a deeply honest and motivational conversation about how to identify when aspects of your life—jobs, relationships, environments—are no longer aligned with your highest self. Through personal stories, powerful mindset shifts, and a touch of tough love, she invites listeners to let go of what’s no longer serving them and embrace the glow-up that comes with radical self-honesty. You’ll learn practical ways to evaluate your life, build new beliefs, and realign with joy, purpose, and self-worth.


    What You’ll Learn:


    • How to tell when a chapter in your life is closing
    • Signs a job or relationship is misaligned with your higher self
    • Affirmations to overcome a lack mindset
    • Lexi’s personal journey from playing it safe to living in alignment
    • The power of reflection and shadow work for personal clarity
    • Why comparison holds you back—and how to shift into self-celebration



    Reflection Prompts (also shared in the episode):


    1. What truly brings you joy?
    2. What in your life is no longer aligning?
    3. What advice would you give your younger self?



    Mentioned:


    • Lexi’s personal journey leaving a misaligned career path
    • Her experience with realignment in friendships and romantic relationships
    • How separation can be a spiritual setup for growth



    Connect with Lexi:


    • IG / TikTok / YouTube: @sincerelyselfpodcast
    • Personal IG: @lexbenitez
    • Website & contact: sincerelyselfpodcast.com


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 min
  • How Cancer Guided Me Back to My Soul: Erica Carrico’s Transformational Path
    Jul 19 2025

    In this deeply inspiring episode of Sincerely, Self, Lexi sits down with award-winning soul business coach and author Erica Carrico to explore the life-changing events that led her to walk away from a high-powered corporate career and step fully into her soul’s purpose.

    Erica opens up about the moment her world shifted: a cancer diagnosis in her early 30s that became the divine wake-up call she didn’t know she needed. What followed was a journey of unraveling societal expectations, confronting fear, and reclaiming the intuitive voice within. She shares how the experience cracked her open spiritually and led her to build a purpose-driven business that empowers others to do the same.

    This conversation is an invitation to anyone who’s ever felt stuck in a life that looks good on paper but feels misaligned with the soul — a reminder that sometimes the most difficult moments become our greatest turning points.


    Learn more on Erica:

    • here is a link to her recently published book, Awaken Your Purpose: 28 Days To Discover Your Life Purpose, Identify Your Dream Business, and Take Your First Steps to a Prosperous Life:

    https://www.amazon.com/Awaken-Your-Purpose-Discover-Prosperous-ebook/dp/B0F1C3MHMM

    • Soul Business Coach | Erica Carrico
    • Erica Carrico– Soul Business Success Coach - YouTube


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 min
  • Mind, Body, Spirit: The new fertility Formula With Dr. Aumatma Simmons
    Jul 12 2025

    In this heartfelt and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Aumatma Simmons — a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute — to explore the deeper layers of fertility, intuitive healing, and what it means to truly listen to your body. Dr. Aumatma shares her personal story of rejecting traditional medicine, awakening to holistic healing, and navigating a powerful moment when her own body said “no” to motherhood. Together, they challenge societal timelines, bust fertility myths, and offer empowering truths for anyone on a healing or reproductive journey.


    Topics Covered:


    • Dr. Aumatma’s pivot from conventional medicine to naturopathy
    • Why mind-body-spirit alignment is crucial for fertility
    • Listening when your body resists: the wisdom in the “no”
    • Breaking free from shame, pressure, and toxic timelines
    • The connection between womb trauma and fertility challenges
    • How to reclaim your intuition, power, and healing process
    • Insights from her book “Fertility Secrets”



    Guest Bio:

    Dr. Aumatma Simmons is a Naturopathic Doctor, Endocrinologist, and the founder of the Holistic Fertility Institute. With nearly two decades of experience, she’s helped thousands of women redefine their relationship with fertility through deep healing, education, and empowerment.


    Connect with Dr. Aumatma:


    • http://madrefertility.com/
    • https://youtu.be/SVv-O-SDXe0?si=LlVaprxEeKKYt2Cq
    • https://www.instagram.com/holisticfertilitydoctor


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 min
  • You’re Not Crazy, You’re Evolving: Navigating Intuition vs. Impulse
    Jul 6 2025

    In this soul-led solo episode, Lexi opens up about her journey of trusting divine timing and surrendering to the unknown. As she navigates major life changes—new opportunities, a new home, and a new level of self-worth—she reflects on how growth often disguises itself as uncertainty.

    She explores the sacred difference between anxiety and intuition, and how to discern when your soul is speaking versus when fear is trying to protect you. Through personal stories of heartbreak, career pivots, and aligned love, Lexi shares how to transmute pain into power and chaos into clarity.

    This is a spiritual invitation to trust your inner guidance, rewrite your limiting beliefs, and walk the uncertain path with faith—knowing that everything is unfolding in your highest favor.

    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍

    Check out my Hollister Favs:

    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    21 min
  • Healing from the inside out with Luxy Jones
    Jun 28 2025

    In this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace.

    She opens up about the emotional toll of visible illness, the failures she faced within the healthcare system, and the liberating power of self-education. Luxy discusses the importance of gut health, immune balance, and understanding the menstrual cycle as a vital sign—not a burden.

    Together with Lex, Luxy calls out societal norms that normalize dysfunction and challenges the lack of research around women’s health. This conversation is a must-listen for anyone on a healing journey who’s felt dismissed, misunderstood, or disconnected from their own body.

    Check out more on Luxy:


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍

    Check out my Hollister Favs:

    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 min
  • From Cult Survivor to Coach: Brooke Deanne’s Journey to Freedom
    Jun 21 2025

    In this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing.

    Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, Lexi and Brooke explore how early programming, emotional manipulation, and spiritual distortion can disconnect us from our intuition — and how reclaiming our voice is an act of spiritual liberation.

    This episode is an offering for anyone who’s ever questioned their reality, felt lost in the fog of control, or longed to reconnect with their soul. Brooke reminds us that healing isn’t just about survival — it’s a sacred return to self-trust, self-worth, and spiritual sovereignty.

    CHECK OUT MORE ON BROOKE:

    Grief Monster: https://a.co/d/hck4

    Shattered, Broken & Beautiful: https://a.co/d/aqqUjwH

    Website: https://www.lifecoachinggoddess.com/

    IG: https://www.instagram.com/lifecoachinggoddess

    Youtube: https://www.youtube.com/@Lifecoachinggoddess

    Facebook:https://www.facebook.com/brooke.kekos

    TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pc


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍

    Check out my Hollister Favs:

    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    29 min
  • Synchronicity & Self-Discovery: Zach Smith on Building a Life Through Intention
    Jun 14 2025

    In this heartfelt and introspective episode of Sincerely, Self, host Lexi Benitez is joined by Zach Smith, founder and CEO of Anywhere.com. Together, they explore how Zach’s life and business journey were guided not by rigid planning, but by intuition, relationships, and the synchronicity of being open to life’s signs.

    What We Cover:

    • Zach’s unique path to co-founding Anywhere.com—not in a boardroom, but through real-life experiences and authentic connections
    • The incredible story of how he met his business partner through a moment of synchronicity
    • Why immersing yourself in different environments and cultures can be transformational for personal growth
    • How making small, intentional decisions over time compounds into meaningful change
    • Trusting your inner compass and learning to follow what feels right, even when it defies logic
    • Building a life—and business—that’s more project than product

    Why You Should Listen:

    If you’ve ever felt the nudge to take a leap or follow a hunch, this episode will affirm that inner voice. Zach reminds us that growth doesn’t require a master plan—it requires presence, openness, and courage to walk your unique path.

    Zach and his team at Anywhere.com have also created a special discount for Sincerely, Self! Join through this link and get $100 off your next trip!

    Sincerely Self Invitation - Anywhere

    Connect with Zach:

    🌐 Anywhere.com

    Instagram: instagram.com/anywhere

    Linkedin: https://www.linkedin.com/in/anywhereincceo/


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍

    Check out my Hollister Favs:

    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    22 min
  • Low self esteem is lying to you
    Jun 7 2025

    In this episode of Sincerely, Self, Lexi unpacks the real meaning of self-esteem—beyond surface-level confidence. She explores how low self-esteem can quietly show up in our relationships, choices, and self-talk, and shares personal insights on healing and rebuilding your self-worth from the inside out. This is your reminder that confidence isn’t loud, and self-esteem is something you can grow.


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍

    Check out my Hollister Favs:

    https://community.hollisterco.com/s/sincerelyself

    If this episode encouraged you, please:

    Subscribe on Apple Podcasts, Spotify, or wherever you listen.

    Leave a ★★★★★ review to help others find us.

    Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    23 min