Sobriety as Self-Love: Rafa Tadielo on Dignity, Freedom & Bold Choices
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Sobriety as Self-Love: Rafa Tadielo on Dignity, Freedom & Bold Choices
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À propos de cet audio
In this episode of Mindfully Sober, Sophie sits down with life coach, hypnotherapist, and meditation teacher Rafa Tadielo, sober since March 2023. Rafa shares her raw truth about alcohol: how it stole her freedom, dignity, and kepther stuck in a cycle of “showing up for society” while quietly suffering. Quitting, she says, was “one of the biggestacts of self-love in my life, after quitting smoking.”
Her story is a powerful reminder that sobrietyisn’t just about removing alcohol; it’s about reclaiming choice, self-respect, and the courage to live authentically.
What You’ll Discover:
- The truth behind believing we “don’t have a problem” as long as we show up for society.
- The moment she realised alcohol had stolen her dignity and her freedom.
- Why quitting drinking became the ultimate act of self-love.
- How she now helps women dissolve roadblocks and make bold moves in their own lives.
- What life truly feels like on the other side of drinking.
Connect with Rafa Tadielo:
Facebook: https://www.facebook.com/profile.php?id=100095480866642
Instagram: https://www.instagram.com/rafatadielo
Website: https://www.rafatadielo.com
Connect with Sophie Anderson
🌐 www.sophieanderson.au💌 hello@sophieanderson.au