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Soul Apéritif

Soul Apéritif

Auteur(s): Inge Rock
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À propos de cet audio

 A gentle ritual for your mornings. Drops of gold to remember who you are. What is Soul Apéritif? Soul Apéritif is a five-minute audio or video offering, shared every weekday morning - designed to help you land, remember, and begin your day with presence. Each episode is a Drop of Gold: a small but potent moment of truth, tenderness, or perspective. Sometimes a reflection. Sometimes a breath. Sometimes a story you recognise as your own. Why does it matter? In a world that pulls you into speed and noise, Soul Apéritif offers you a different entry point: slowness, softness and self-remembrance.Inge Rock Développement personnel Réussite
Épisodes
  • EP 55 - Passion is your fuel

    EP 55 - Passion is your fuel
    Sep 11 2025

    In this episode of Soul Aperitif, Inge explores the concept of passion, emphasizing that it extends beyond romance and is essential for a fulfilling life. She explains that passion is simply energy that fuels creativity and without it, life can feel flat and unexciting. Inge encourages listeners to actively choose to ignite their passion rather than waiting for it to come naturally. She poses reflective questions to help individuals identify what truly makes them feel alive and what they would pursue regardless of external validation.
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    3 min
  • EP 54 - You don't need to react to everything

    EP 54 - You don't need to react to everything
    Sep 10 2025

    In this episode of Soul Aperitif, Inge emphasizes the importance of not reacting to every situation. She highlight that silence can serve as a powerful boundary and that not everything deserves one's energy. By choosing to pause and breathe when triggered, individuals can reclaim their space and decide what truly deserves their attention.
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    2 min
  • EP 53 - Letting go is an act of love

    EP 53 - Letting go is an act of love
    Sep 9 2025

    In this episode of Soul Aperitif, Inge discusses the profound concept that letting go is an act of love, even when it brings pain. She emphasizes that true love does not seek to control or confine others, and that holding on can lead to more suffering. While letting go may feel like heartbreak, it ultimately allows both individuals to be free.
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    2 min
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