Summary

Addiction isn’t about substances—it’s about spiritual disconnection. In this compelling episode of Higher Density Living, Hamza Najam of Breathe Sober unpacks the deeper, energetic roots of addiction and how breathwork creates a pathway back to purpose. Listeners will uncover practical tools for healing and awakening. Tune in to reconnect with your divine self.

Overview

What if you’re not an addict, but simply spiritually starving? Jason Rigby and guest Hamza Najam dive deep into the misunderstood nature of addiction—not as a moral failing, but a misalignment of energy and consciousness. Drawing from both science and spirituality, Hamza explains how trauma becomes trapped in our lower chakras and keeps us tethered to past pain, perpetuating cycles of numbing and escapism.

This episode unpacks the neuroscience behind addiction, the role of the heart-brain connection, and the transformative power of breathwork. Listeners will hear how breath becomes the bridge to the higher self, dissolving stored trauma and reconnecting the body to divine frequency. Through gratitude, visualization, and spiritual discipline, Hamza reveals how every soul can reclaim worth and rise above patterns of unworthiness and fear. This is a call to wake up, turn inward, and remember who you really are.

Timestamps

• [01:00] – Addiction is Spiritual Starvation: Addiction stems from disconnection, not weakness.
• [02:45] – Defining Spiritual Disconnection: Exploring the void that leads to compulsive behavior.
• [04:30] – How Trauma Gets Stuck: The science of blocked energy in the lower chakras.
• [06:50] – Breathwork as the Reset: Breath as a tool to release trauma and create space.
• [10:30] – The Heart-Brain Connection: Why your heart leads your healing journey.
• [13:00] – Manifestation through Frequency: Matching vibration with desired outcomes.
• [16:30] – From Victim to Creator: The moment Hamza reclaimed ownership of his life.
• [21:45] – Self-Love as Sobriety: Drawing boundaries and doing the inner work daily.

Quotes

• “You’re not broken. You’re blocked.” – Hamza Najam
• “Addiction is just energy stuck in the past.” – Jason Rigby
• “Your breath is your bridge to God.” – Hamza Najam

Resources

• 🔗 Breathe Sober Main Site
• 🎥 YouTube Masterclass: Spiritual Breathwork
• 💡 The RESET Method Program
• 📱 Instagram: @hamzanajam.sobrietycoaching
• 🎙️ More from Higher Density Living
• 🎧 Previous Episode with Hamza (Part 1)

Feel like something’s missing in your life? It’s not the booze—it’s your soul calling you back. Subscribe to Higher Density Living, follow Hamza’s journey, and reclaim your divine energy. Start your spiritual reset today—because healing starts from within.