Épisodes

  • BARS: Keep SCORING (Bar from Philthy Rich)
    Sep 23 2025

    Episode Summary
    In this Bars episode, Niyi Sobo breaks down the line from Motivational Purpose: “Playas don’t keep score, they just keep scoring.” Most people chase results out of desperation, hoping wins will finally make them feel worthy. But true killas don’t play that game. They align their goals with their core mission, focus on mastery of the process, and act from conviction and power. Wins are just the natural byproduct. If you want to keep scoring, this episode will show you how.

    Key Takeaways

    • Most people obsess over results, acting from anxiety and desperation.

    • Results can never complete you—they won’t give you worth or value.

    • Killers align their goals with their mission and identity.

    • Mastery is about process, not results; power comes from conviction, not need.

    • Keep scoring by enjoying wins without tying them to your identity.

    Next Steps
    To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

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    13 min
  • BARS: How to find a good OG (Wisdom from Philthy Rich)
    Sep 19 2025

    Episode Summary
    In this Bars episode, Niyi Sobo unpacks a line from Philthy Rich’s Searchin: “Listening to the OG’s they got the most game!” But not every OG is worth listening to. Niyi breaks down what makes a true OG—someone who leads with mindset, protects the game, has earned their wisdom through scars and experience, and lives as a real example of success. He also exposes the signs of a bad OG: outdated, bitter, tactical without depth. If you’re looking for guidance, this episode will help you find the right mentors and avoid the wrong ones.

    Key Takeaways

    • An OG isn’t just older—it’s a mentor, guide, and source of wisdom.

    • Good OGs are rare; family, fame, or money don’t guarantee wisdom.

    • A true OG leads with mindset, protects their knowledge, and has earned it through real-life wins and losses.

    • A good OG is still learning—they never “retire” from growth.

    • Bad OGs are stuck, bitter, and focus only on surface-level tactics.

    Next Steps
    To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

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    16 min
  • BARS: Make a Plan and "Stay On It" (Lyrics from Pooh Hefner)
    Sep 16 2025

    Episode Summary
    In this Bars episode, Niyi Sobo breaks down a line from Pooh Hefner’s track More Than Me" The words aren’t just lyrics—they’re a blueprint for achievement. Niyi unpacks the wisdom in these three simple phases: focus your attention, create a plan, and stay committed. If you’re serious about getting what you want, this is the formula.

    Key Takeaways

    • Success requires three phases: Focus, Plan, and Persistence.

    • Pay attention: Clarify your goal, cut distractions, and learn from those who already have what you want.

    • Make a plan: Write it down, stick with it, and hold yourself accountable.

    • Stay on it: Don’t let fear or emotions derail your consistency.

    • Ask yourself the tough questions—about clarity, motivation, and commitment—to know if you’re truly locked in.

    Next Steps
    To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

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    14 min
  • The discipline of FOCUS
    Sep 11 2025

    Winning comes down to one thing: focus. In this episode, Niyi Sobo breaks down why your point of attention determines your thoughts, your actions, and your results. If your focus is off, your actions will be off. But when you learn to control and discipline your focus—directing it toward your goals, your process, and what’s actually in your control—you put yourself in position to win.

    Key Takeaways

    • Focus is the root driver of results—what you focus on shapes everything.

    • Stop wasting energy on problems outside your control.

    • Put your attention on your purpose, your plan, and your process.

    • Daily discipline of focus is what separates champions from everyone else.

    Next Steps: To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

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    21 min
  • Inner Excellence: Mastering Calm Under Pressure (Interview with Jim Murphy)
    Jun 20 2025

    Join me for an illuminating conversation with Jim Murphy, performance coach and author of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life. We explore how to find inner peace, stay poised under pressure, and transform identity—even when the stakes are highest.

    In this episode, you’ll learn:

    • The foundation of Inner Excellence: Why Jim spent five years in Arizona researching how athletes perform under intense pressure—and how that led to his core message that the heart is central to peak performance.

    • Subconscious hacking: Jim dissects tools for reframing limiting beliefs and reprogramming your subconscious to support, not sabotage, your success .

    • Inner peace meets performance: Learn why elite athletes like PGA Tour players and NFL star A.J. Brown read Inner Excellence to center themselves during high-stress moments.

    • Identity transformation: From minor league baseball outfielder to mental-skills coach, Jim shares how he rebuilt his identity, overcame fear of failure, and found meaning beyond scoreboard results.

    • Achieving inner peace: Jim emphasizes the power of heart-centered living—grounded in love, courage, and wisdom—as the catalyst for confident clarity.

    Click here to learn more about Jim Murphy.

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    57 min
  • BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)
    Jun 6 2025

    In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.

    Clcik here to transofrm your mindset and your results.

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    18 min
  • Killas Code (The Finale): The Law of Efficiency
    May 30 2025

    In the last episode of the Killas Code series, I break down the law of efficiency, and how to apply systems thinking to all areas of life.

    Click here to work with me.

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    34 min
  • Killas Code: Law of Clarity ("If you don't know much, you can't do much")
    May 18 2025

    In this next installment of the Killas Code Series, I break down the importance of having clarity while you navigate through your jungle to achieve success.

    Click here for a free consultation.

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    30 min