Knowing Heather personally for a good number of years, I watched this lovely woman purposefully and powerfully evolve. Life has not always been simple or easy - experiencing divorce, becoming a single mom, choosing sobriety, and making major career decisions. She  understands the importance of happiness and has found ways to bring more into her life.

Heather is smart, fun, creative and has a personality that grabs attention. Take a listen.

Reach Heather on LinkeIn: https://www.linkedin.com/in/heatherhawthorne/

Reach me on Social Media as @susanproperyoga

I've got plans for another retreat in Scotland in July 2024. Find out more on my website: www.susanproperyoga.com/scotland-retreat
Also working on an idea for a domestic retreat in 2024 as well. Stay tuned to my site and social media for updates. 

We all have plans, dreams and goals in life... yet sometimes the Universe has something else in mind for us. The path we are walking suddenly takes a turn or unexpectedly reaches a dead end. Well, this is the story by my lovely guest, Kristy LaRose. Facing life changing situations and facing hard decisions, Kristy is a survivor and overcomer. Her path as taken many twists and turns and she has learned that living her life in a non-linear way is exactly what has suited her best.

Find Kristy on LinkedIn: Kristy Koger LaRose

And remember if you're a last minute travel girl, my retreat in Loch Lomond, Scotland is coming up. Come along August 8-13 for not only yoga, but wild swimming, forest bathing, castle exploration and so much more. Use this link to get the details and register.

Follow me on FB and Instagram at @susanproperyoga
LinkedIn: Susan Proper

Meet Louise, a gentle soul who loves sunflowers, bees and yoga! What a perfect combination. Living in Wales with her dog, Louise loves exploring all that nature provides especially when in her garden or at the shore. Listen to her pearls of wisdom for finding happiness and contentment on your own path.

Reach Louise on Facebook and Instagram at Be Something Yoga.

Coming on retreat to Scotland with me? Get yourself registered to join us!
Find me on Facebook and Instagram: Susanproperyoga