Stop Overthinking: The Meta Trick for Decision Clarity
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Stop Overthinking: The Meta Trick for Decision Clarity
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À propos de cet audio
You need to make a decision, yet you're either stuck in analysis or you think you've decided, but your actions tell a different story. You're not actually committed to what you said you'd do.
The "meta trick" is an emotionally intelligent approach, designed to shift your focus away from the decision itself towards your feelings about making it. Instead of obsessing over pros and cons, you learn to work with your inner resistance - just like a parent patiently talking to a child.
I'll walk you through an example of me going through a six-stage process of deciding to launch a new product, navigating through layers of pressure, identity shift, guilt, trust issues, grief, and fear. Each layer revealed what was actually holding me back. And it wasn't the product launch.
In this episode, you'll discover how to get your whole inner team on board, in order to stop unconsciously sabotaging your own decisions. Feeling through your own decisions in this way is a method you can use to arrive at a "full body yes" efficiently and commit fully.
Timestamps:
0:00 Decision is Process 2:38 The Meta Trick Explained 6:28 Understanding Inner Resistance 8:36 Real-World Example