Stress: Learn From It, Accept It, or Let It Go
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Stress: Learn From It, Accept It, or Let It Go
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Yes! Dear Mom, Love Daughter, is back from a much-needed vacation before the chaos of the fall begins. Tune in this week to hear what stresses Becca and Andrea out, how these anxieties affect their relationship, and their goals on how to improve upon how they address these stresses for the coming year.
In the midst of Becca and Andrea's time off from work, organization, and habits of daily life, they realized they needed to address their stresses head-on, so they could start the fall with a cleansed and clear slate. Stress can be a parasite in areas of our lives we don't even notice until it's too late.
In this episode, Becca and Andrea discuss the ways in which their respective stresses can be toxic in different areas of their lives...as well as how, sometimes, stress is a good thing. Stress is a feeling our bodies produce for a reason, and the key is looking at it head-on to figure out how to address it.