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Brothr Podcast w/ Stu Murray

Brothr Podcast w/ Stu Murray

Auteur(s): Stu Murray
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For men ready to take ownership of their lives, break through limits, and lead with purpose. Hosted by Stu Murray, founder of Brothr, this podcast delivers raw conversations, practical tools, and actionable insights on emotional mastery, relationships, and the power of brotherhood. No fluff. No BS. Just real talk for men done going it alone. Subscribe and join a movement of men owning their lives, leading with purpose, and building legacies that matter. Brotherhood is the medicine.Stu Murray Développement personnel Réussite
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  • 40 - The Dark Side of Looksmaxxing: Why It's Breaking So Many Men
    Jul 22 2025

    What if the glow-up you’re chasing is actually masking your deepest wound?

    Looksmaxxing promises power—but delivers pressure, shame, and identity collapse. In this video, we expose what’s really behind the obsession with facial symmetry and “Chad status.” It's not vanity. It’s a survival strategy born from disconnection and despair.

    Before you optimize another inch of your jawline—ask yourself: Who taught you that your face defines your worth?

    💬 Have you ever felt invisible no matter how hard you try to "improve"? Comment below.

    🔥 TAKE THE NEXT STEP→ Join the Brothrhood (Men's Community): https://www.brothr.life/brothrhood The arena where men break through performance and build lives of authentic power.

    📘 NOT READY YET?→ Get the Free Becoming Blueprint: https://www.brothr.life/your-blueprint A roadmap to reconnect with your purpose and break free from hollow achievement.

    ABOUT STU MURRAY & BROTHR

    I help high-performing men break free from the performance prison that's left them successful on the outside but hollow within.

    This channel is your roadmap from isolation to brotherhood, from achievement to fulfillment, from doing to being.

    🔺Key Timestamps

    00:00 – The Looksmaxing Trap Begins

    01:03 – It's Not About Health Anymore

    03:09 – This Is Deeper Than Confidence

    06:09 – Reclaiming Your Self-Worth

    10:02 – Become a Man Who Stands for Something

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    12 min
  • 41 - The #1 Relationship Mistake That's KILLING Your Love Life
    Jul 22 2025

    We don’t shut down because we don’t care. We shut down because we don’t feel safe.This isn’t just a “man thing” — it’s a human thing. In this episode, we explore the subtle, often unseen patterns that cause us to pull away from the people we love most. From unspoken fears to survival strategies masked as silence, this conversation unpacks what’s really happening beneath emotional disconnection.If you’ve ever felt confused by your partner’s withdrawal — or your own — this may help you name the thing beneath the thing.🔥 READY TO STOP DRIFTING? → Take The 7-Day Reset for High-Performing Men: https://www.stumurray.com/7-day-reset Seven questions that separate the men who change from the men who stay stuck. Most won't finish it.ABOUT STU MURRAY & BROTHRI help high-performing men break free from the performance prison that's left them successful on the outside but hollow within. This channel is your roadmap from isolation to brotherhood, from achievement to fulfillment, from doing to being.🔺Key Timestamps00:00 - Introduction & Why This Conversation Matters 04:29 - Wounds Are Created in Relationships – So Is Healing 07:21 - The Victim Identity & Its Hidden Costs 10:01 - Choosing to Heal: Safety, Inner Work & Frustration 16:14 - The Power of Self-Responsibility & Training the Mind 27:00 - Parenting Your Inner Child & Rewriting Your Story 30:00 - Healing From Trauma & Reclaiming Connection 32:11 - Anger, Feminism & the Need for Balance 35:20 - What Feminism Got Right — And Missed 38:09 - Unsafe Masculinity, Nervous Systems & Walls 44:20 - Why Motherhood is Still Undervalued 47:09 - Creating Safe Masculine Structures for Feminine Softness 50:07 - The River & The Banks: Structure, Flow & Harmony 53:00 - Heart-Centered Advice to Women Holding Anger 55:15 - You Must Heal In Relationship – But It Starts With You 57:10 - From Walls to Bridges: Receiving Love Again 01:00:00 - Brotherhood, Vulnerability & Witnessing the Real You 01:06:14 - Closing Reflections: Healing is a Shared Journey

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    1 h et 45 min
  • 39 - The Real Reason “Nice Guys” Stay Stuck (And What It Costs You) w/ Dr. Robert Glover
    Jul 7 2025

    You were told being a good man would lead to love, respect, and connection. But if you're honest, all it's brought is resentment, rejection, and feeling like you're never enough.

    In this raw conversation with Dr. Robert Glover, we expose the hidden patterns sabotaging high-performing men—especially the covert contracts silently destroying your relationships, sex life, and self-respect.

    This isn't about blame. It's about ownership. It's about reclaiming the parts of you you've buried beneath performance and perfection.

    Connect with Dr. Robert Glover:Website: https://www.drglover.com/Integration Nation: https://integrationnation.net/Instagram: https://www.instagram.com/drgloverofficial

    🔥 TAKE THE NEXT STEP→ Join the Brothrhood (Men's Community): https://www.brothr.life/brothrhood

    The arena where men break through performance and build lives of authentic power.

    📘 NOT READY YET?→ Get the Free Becoming Blueprint: https://www.brothr.life/your-blueprint

    A roadmap to reconnect with your purpose and break free from hollow achievement.

    ABOUT STU MURRAY & BROTHR

    I help high-performing men break free from the performance prison that's left them successful on the outside but hollow within. This channel is your roadmap from isolation to brotherhood, from achievement to fulfillment, from doing to being.Men who join us report deeper connections, clearer purpose, and the courage to lead from truth within 30 days.

    Connect with me: https://www.instagram.com/iamstumurray/ | www.stumurray.com

    🔺Key Timestamps

    00:02:22 – The crisis that sparked No More Mr. Nice Guy

    00:06:30 – Why “nice guys” always finish last in relationships

    00:19:29 – Resentment in relationships and the root cause

    00:23:07 – “Unexpressed expectations are premeditated resentments”

    00:30:13 – Why Nice Guys suck at receiving love and support

    00:34:48 – Seeking mommy’s approval vs masculine initiation

    00:42:09 – The myth of the lone wolf & male isolation epidemic

    00:50:04 – Why Dr. Glover went all-in on helping men at 69

    01:08:09 – The ineffable feeling of being seen by other men

    01:12:23 – Where to find Dr. Glover & closing thoughts on men’s work

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    1 h et 14 min

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