Sarah has finally recovered from her illness, which can only mean one thing: shoutouts are back in full force. She and Hannah discuss everything from bear-proof trash cans to Beanie Babies this week, and somehow manage to find the time to talk about the revelatory factoid Levi Leipheimer once shared with Sarah (about peeing, of course). Mostly, though, they’re focused on cycling outfits, the etiquette of group rides, and who various pro cyclists would be if they were American Girl Dolls.

Shoutout Garmin for sponsoring the episode.

Sarah didn’t race this week because, as it turns out, she actually was sick. During her time off the bike, she finally had time to listen to a cycling podcast, and it led to some philosophical and downright existential thinking on being a professional racer. Meanwhile, Hannah went on a trip to Yellowstone National Park, which provided its own revelations. Jorts, snorkeling, lost hats, and yet another bathroom-related horror were on display, all of which led her to conclude that she was right not to invite Sarah.

Shoutout Garmin for sponsoring this episode. Check out Sarah’s favorite Edge 1040 Solar and Varia rearview radar to provide peace of mind on your rides.

It’s been a rough week for the Sturm sisters. Paramedics were called, flights were missed, and dulcimer videos were watched. In this episode, they sort through the wreckage, chat about the US’s success at the mountain bike World Champs, and discuss a harrowing underwear-based experience Sarah once had in the men’s bathroom at the Barcelona airport. They also talk about Hannah’s reconnection with the TikTok algorithm and how Sarah is feeling about the end of the 2025 racing season.

Shoutout Garmin for sponsoring this episode. Check out Sarah’s favorite Edge 1040 Solar and Edge 840 Solar for the smoothest cycling navigation out there.