This time we’re talking with Natasha Jeffreys, a Talk In The Bay therapist about being a counsellor with ADHD.

We’ll hear how a career as a therapist was on her radar from a very young age and the role models that inspired her, we'll find out why she sought out a diagnosis and how she feels that ADHD can be her “Superpower”.

Talk In The Bay : https://talkinthebay.co.uk
Facebook : https://www.facebook.com/talkinthebay.co.uk
Instagram : https://www.instagram.com/talkinthebay

This time we’re talking with Clare, one of the Mental Health and Wellbeing team at ICMP, the Institute of Contemporary Music Performance in London.

We’ll hear how and Clare and her team help some young people with being away from home for the first time in their lives, how they help them handle being in an environment of musical excellence and the pressure of taking the first steps in an ever-changing business which had to rebuild after the Covid pandemic.

Institute of Contemporary Music Performance
https://www.icmp.ac.uk

Mental Health & Wellbeing for Musicians
https://www.icmp.ac.uk/blog/mental-health-and-wellbeing-musicians

Alexander Technique
https://www.icmp.ac.uk/student-experience/alexander-technique

Talk In The Bay : https://talkinthebay.co.uk
Facebook : https://www.facebook.com/talkinthebay.co.uk
Instagram : https://www.instagram.com/talkinthebay

This time we're talking with Paul Billington, Wellbeing & Workplace Support Manager at Admiral Group PLC.

We'll hear how the business partnership with Talk In The Bay has helped Admiral's staff, how the business has approached the wellbeing of its people throughout its existence, the benefits of flexible working and the challenge he faced looking the employees throughout the Covid pandemic.

Admiral Group PLC
https://admiralgroup.co.uk

Flexible working and other benefits
https://admiralgroup.co.uk/working-at-admiral-group/our-benefits

ABI Flexible Work Campaign & Charter
https://www.abi.org.uk/about-the-abi/dei-hub/intersectionality/abi-dei-initatives/flexible-working/

Find Talk In The Bay online at https://www.talkinthebay.co.uk
Facebook : https://www.facebook.com/talkinthebay.co.uk
Instagram : https://www.instagram.com/talkinthebay

Talk In The Bay : https://talkinthebay.co.uk
Facebook : https://www.facebook.com/talkinthebay.co.uk
Instagram : https://www.instagram.com/talkinthebay