In this powerful episode, Will sits down with Wayne Andrews to explore his journey from battling drug addiction to conquering some of Wales’ toughest trails. Wayne shares how hiking became his lifeline, the challenges and triumphs of completing the Welsh 3000s, and what it meant to take on the iconic Cambrian Way. Through honest conversation, Wayne opens up about the mindset shifts, healing, and sense of purpose he’s found in the outdoors. If you’re looking for inspiration, resilience, and proof that adventure can change a life, this episode is one you won’t want to miss.

In this episode, Will sits down with Natalie Utting-Thomas to hear the inside story of her incredible victory at the Wildhorse 200—her first ever 200-mile race. Natalie opens up about how running has helped her manage anxiety, the mental and physical strategies that carried her through the toughest moments, and what she believes sets great runners apart. It’s an honest, inspiring conversation about resilience, self-discovery, and pushing beyond limits—perfect for anyone interested in the power of endurance, both on the trail and in everyday life.

In this episode, Will sits down with ultra runner Nathan Hutton to unpack his incredible win at Epona—a gruelling 100-mile race traversing the rugged Black Mountains. Nathan shares what it took to prepare for such an epic challenge, the highs and lows of race day, and the mindset needed to push through when things get tough. From training insights to tales from the trail, this conversation is packed with lessons on resilience, strategy, and what it really means to go the distance. If you’re curious about what it takes to win a mountain ultra, or just love stories of adventure and endurance, this one’s for you.

This episode features an inspiring chat with ultra runner Paul Evans, fresh off his epic “Mumbles Ton”—a 100-mile journey along the iconic Mumbles promenade. Will and Paul dig into how he first got hooked on running, what drew him into the world of ultras, and how 2025 has pushed his training (and mindset) to new heights. Paul opens up about the reality of burnout, the lessons learned from pushing his limits, and the importance of listening to your body as you chase ambitious goals. Plus, he makes an exclusive announcement about his next big challenge on the horizon. Whether you’re a seasoned runner or just love stories about resilience and adventure, this episode is packed with insight, honesty, and motivation.

In this episode, Will sits down with Adventure Athletes sponsored athlete George Griffiths for a deep dive into George’s Pegasus Slam journey so far. From the grit of fell running to the speed of the track and the relentless endurance of ultras, George shares how mixing up running styles has shaped his performance—and mindset—across every challenge. The conversation also covers the highs (and lows) of tackling the legendary 10-y-Fan together, the lessons learned out on the mountains, and what it really means to embrace the adventure athlete lifestyle. Whether you’re a seasoned runner, a weekend warrior, or just love a good story about pushing limits, this episode is packed with insights and inspiration from the heart of the Welsh hills.

In this episode, I chat with Ellis Davies about his journey through endurance sports—from the pool to the trails—and how he’s learned to balance the drive to compete with the need to keep running fun. We explore the ways running supports his mental health, the pressures that come with chasing wins, and why sometimes the most important race is the one you run against yourself. Whether you’re an aspiring athlete or just looking for inspiration to find more joy in your own challenges, Ellis’s story is a reminder that it’s possible to push your limits and still love the journey.

In this episode of The Adventure Athletes Podcast, I’m joined by Chris Hill, founder of Recovery Lab UK and a true titan of endurance. From conquering Ironman triathlons to pushing the limits with a triple distance Ironman, Chris shares the mindset, preparation, and resilience required to take on the world’s toughest endurance events. We discuss his epic journey so far, the lessons learned from racing at the edge, and his next audacious goal: the Deca Ironman—ten Ironman triathlons in ten days. Chris opens up about the physical and mental demands of ultra-endurance, the role of recovery in peak performance, and what drives him to keep raising the bar.

If you’re fascinated by human potential, endurance sport, or simply love stories of relentless ambition, this episode is packed with insights and inspiration you won’t want to miss.

In this episode of The Adventure Athletes Podcast, I’m joined by Harry Squires—ultra runner and filmmaker behind the documentary ‘The Long Run.’ We dive into the epic 6-day journey that saw Harry run from Chelmsford to Cardiff, exploring the physical and mental challenges he faced along the way. Harry shares what inspired him to take on such a monumental feat, the highs and lows of covering ultra distances, and the lessons learned from pushing his limits. Whether you’re a runner, an adventurer, or just love a good story of human endurance, this episode is packed with insight, motivation, and behind-the-scenes moments from Harry’s incredible long run.

The Long Run:

https://www.youtube.com/watch?v=5a_gF8AoUiA&ab_channel=HarrySquires

My Fundraiser:

https://www.givengain.com/project/will-raising-funds-for-sport-in-mind-92838