Title: The Alchemy of HER: What It Really Means to Rise into Your higHERself

Host: Dr. Harmony Robinson-Stagg

Episode Overview: Join Dr. Harmony Robinson-Stagg as she delves into the transformative journey of rising into your higher self. This episode explores the Higher Self methodology, the importance of cyclical living, and how Ayurveda can guide us to live in alignment with our true nature.

Key Topics:

Understanding the Higher Self methodology

The pitfalls of hustle culture and the importance of rest

How Ayurveda offers a rhythm for alignment and evolution

The hormonal connection: balancing stress and embracing self-care

The three pillars of the Higher Self method: Health Alchemy, Empowered Mind Paradigm, and Dharmic Impact

Quotes:

"You are not here to hustle your way to worth."

"Burnout is not a symbol of strength, it's a red flag."

"When you live from Dharma, you become a lighthouse."

Connect with Harmony:

Get the book; https://www.harmonyinspiredhealth.com.au/book/

FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠

Website: ⁠https://www.harmonyinspiredhealth.com.au⁠

Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠

Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠

Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

Temple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations