In this episode of The Altitude Sessions, Robin explores what it really means to be “good in bed” and how societal pressure, performance, and internalized shame shaped her early views on sex. She shares how her definition has evolved, what she’s had to unlearn, and the surprising truth about where some of her most freeing sexual experiences have come from. This is an honest reflection on desire, self-worth, and learning to prioritize mutual pleasure over performance.

This week’s Recap & Reset episode takes a moment to breathe, reflect, and honor how far we’ve already come. Robin revisits the themes explored in Episodes 1 and 2—performative sex, shame, motherhood, and reclaiming pleasure while offering personal insights and lessons learned. She closes by giving listeners a glimpse into next week’s bold and intimate lineup focused on confidence, soul ties, and choosing yourself first.

In this powerful episode of The Altitude Sessions, Robin Vox kicks off the Pleasure, Pain, & the Pieces Between series with an unfiltered dive into performative sex, emotional emptiness, and what it means to be truly seen instead of simply touched. She unpacks how social conditioning, relationship dynamics, and survival mode can strip sex of its soul—and how clarity, consent, and genuine connection can help rebuild it.

This isn’t just about sex, it’s about worth, voice, and reclaiming the right to feel.

In This Episode:

• Why so many women learn to perform pleasure instead of receive it
• The difference between being touched vs. being seen
• How disconnection can show up even in long-term relationships or marriage
• Stories of freedom, clarity, and better sex in situationships with honest expectations
• A bold call to redefine intimacy through truth, trust, and care
• Permission to say: “I want to be wanted for me, not just what I can do for you.”

Quotable Moments:

“To be touched is to be used. To be seen is to be chosen.” “Some of the best sex of my life didn’t have a future but it had honesty.” “I was giving access to my body before I even knew what my soul needed.”

An impromptu reflection after attending a quinceañera, Robin explores the beauty and complexity of cultural rites of passage. What do these celebrations mean? And what happens when we don’t get one? This episode invites listeners to consider what it means to be seen, affirmed, and honored as we grow.

In this no-holds-barred episode of The Altitude Sessions, Robin Vox is reclaiming her peace, her power, and her boundaries, with volume. This episode is a message for every person still relating to the old version of you, the one who tolerated too much, said yes too often, and kept the peace at the expense of her own.

Robin speaks on what it means to evolve, to set boundaries without guilt, and to stand firm when people act entitled to the you they remember but haven’t met the one you are now.

This heartfelt episode is dedicated to Vanessa, a creative mentor, soul sister, and quiet storm of love and support. Robin explores how grief can feel like a sudden storm in the middle of healing, how it disrupts but also invites deeper reflection, and how love endures even in loss. Whether you’ve just lost someone or you’re holding space for a grieving friend, this episode will meet you with tenderness, truth, and air to breathe.

In this episode of The Altitude Sessions, Robin dives deep into the unlearning of performative healing. Sharing personal reflections on what it feels like to be told “you’re strong” while silently falling apart, she reminds us that we are not broken just because we’re undone. Our pain doesn’t need to be palatable to be worthy of compassion.

This episode is an invitation to be honest with ourselves, even in the mess.

In this episode, Robin unpacks the myth of the "strong friend" and explores how surrender can be one of the most courageous things we do. If you’ve been holding it all, this one’s for you!