
The Art of Noticing: Siri Bahadur on Meditation & Presence
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À propos de cet audio
Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with my teacher and friend Siri Bahadur—a gifted meditation guide, Kundalini yoga teacher, and musician—to explore the deep wisdom of meditation, presence, and living in alignment with life itself.
We talk about the difference between the intellectual mind and the intuitive mind, how ego shapes our perception, and why meditation opens the doorway to neutral noticing—what Siri calls Shunia.
You’ll also hear us explore big questions like:
🌱 Do we actually “know” anything—or is it better to stay open to mystery?
🌱 How does meditation help us see our thought patterns clearly?
🌱 What does it mean to live in 3D vs. 5D awareness?
🌱 How can unconditional love guide us through differences and conflict?
Plus, Siri shares his practical teachings on breath, mantra, and presence, and how they connect us to what he calls “universal creative intelligence.”
Timestamps:
00:00 – Welcome + Introducing Siri Bahadur
03:10 – Do we really “know” anything? Intellect vs. intuition
08:25 – The role of ego and how it filters our experience
13:50 – Prosperity, poverty & redefining “enough”
19:30 – Meditation as presence: neutral noticing & awareness
25:40 – Shunia explained: the zero-point field within the brain
32:15 – Breath, mantra & sound practices to anchor awareness
39:20 – What it means to move from 3D to 5D
45:00 – Living unconditional love without judgment
50:30 – Closing reflections + Sat Naam
Work with Siri: www.siribahadur.com or www.sirinam.com
(Check out the Tuesday night Zoom class!)
Work with Awaken Change: www.awakenchange.com