In this Autism Infocast, we explain the concept of masking or camouflaging, where autistic people consciously or unconsciously hide their autistic traits to fit in with neurotypical expectations. We also discuss why people mask (e.g. to avoid bullying, gain acceptance, or secure employment) and common masking strategies (e.g. forcing eye contact, mimicking social behaviours, suppressing stims). We also highlight the significant mental and emotional toll of masking, leading to exhaustion, anxiety, depression, and autistic burnout. We also explain how masking can delay autism diagnosis, particularly in girls and women. This podcast aims to raise awareness of this often-invisible effort and advocate for creating environments where autistic people feel safe and accepted enough to be their authentic selves.

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• Read articles on autism and neurodiversity
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In this Autism Infocast, we delve into the world of stimming, a natural and necessary behaviour often seen in autistic people. You'll learn why repetitive actions like hand-flapping or rocking are not random, but deeply purposeful tools. We cover how stimming helps people self-regulate, manage sensory input, cope with stress, and express emotions, making daily life more navigable. We'll give you insights into its diverse forms, from vocal sounds to object-focused actions. We'll help you to understand why societal acceptance of stimming is crucial, fostering an environment where autistic people can thrive and be their authentic selves.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

In this Autism Infocast, you'll learn how many autistic people experience the world through a uniquely tuned sensory lens, making everyday sensations powerfully intense or even overwhelming. We cover what it means to be over-sensitive or under-sensitive across all senses, exploring how these neurological differences profoundly shape daily life and can lead to sensory overload. You'll gain practical strategies to build a personal sensory toolkit and help you manage these experiences. We also give you insights on how family and friends can adapt environments and provide crucial support, working towards a more comfortable and accommodating world for all people.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

In this Autism Infocast, you'll learn how to recognise possible autistic traits and respond with kindness and respect in everyday situations. We cover common differences in communication, sensory sensitivities, and the need for routine that people might experience. We'll give you practical tips, from communicating clearly to being patient, that can help you support autistic people. You'll gain a deeper understanding of autism as a lifelong spectrum condition, often hidden, and how behaviours might be a form of communication. We'll help you to promote better interactions in your community, fostering a more inclusive and understanding environment where everyone feels valued and respected. Discover how your small actions can make a significant difference.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

In this Autism Infocast, you'll learn to challenge common preconceptions about autism. We cover crucial facts, replacing myths about savant abilities, empathy, and causes like vaccines or parenting. You'll gain insight into why autism is a diverse spectrum condition, not a mental illness, and discover how it means a person's brain functions differently. We'll help you understand the real challenges autistic people navigate, from social communication to sensory differences and the need for routine. This comprehensive discussion aims to foster greater acceptance and respect, empowering people to create more inclusive and supportive communities where autistic people are valued.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

This Autism Infocast delves into the lifelong journey of autism and how its traits can evolve with age, pointing out that while established routines and special interests can be strengths, challenges such as accessing appropriate healthcare and avoiding social isolation are common concerns. We also stress the importance of planning ahead for future support, housing, medical care, and finances, and we suggest using tools like Autism Hospital Passports and Advocacy to make sure your individual needs are met and independence is maintained throughout later life. The bottom line is that we’re promoting a true, person-centred approach to ageing with autism, aiming to help autistic people access more respectful and understanding support.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

In this Autism Infocast, you'll learn how to redefine what a full and happy life means when you are autistic. We cover ways to challenge common misconceptions and focus on the unique strengths that come with an autistic neurology, often called “superpowers.” We’ll give you strategies for managing challenges like sensory overload and navigating social situations more comfortably. You’ll also discover the importance of nurturing special interests and building a strong support network. We’ll help you to embrace your authentic self, advocating for your needs, and ultimately thrive, living a successful and meaningful life on your own terms.

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To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!

In this special Autism Infocast for educators, you'll learn how to help autistic people truly thrive in educational settings. We'll give you insights into their unique strengths, from deep focus to logical thinking, alongside common challenges like sensory sensitivities and social interactions. We cover key strategies for creating an inclusive environment, including clear communication and visual aids. You'll also understand the vital role of collaboration between educators and parents in implementing formal support. We'll help you to unlock every student's potential by adapting environments and fostering acceptance, ensuring autistic people feel understood and ready to learn, beyond just surviving. This discussion will equip you with practical approaches to make a real difference.

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Get more practical advice, ideas, and knowledge...
To browse hundreds of insightful articles, videos, podcasts, books, resources, and courses about Autism and Neurodiversity, all made to help both autistic and non-autistic people alike, visit these links:

• Read articles on autism and neurodiversity
• Watch videos to teach yourself and find inspiration
• Listen to podcasts to learn all about autism
• Explore books on autism, neurodiversity, and care
• Explore a packed library of autism resources and helpful tools
• Book a 1 or 2 hour training course for you, your group, or your organisation
• Search the Autism Info Center for ideas, advice and learning materials
• Create a free Autism Hospital Passport to make medical care easier!