The Body Keeps the Score—How Trauma Lives in Your Closet & How to Heal Through Style
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The Body Keeps the Score—How Trauma Lives in Your Closet & How to Heal Through Style
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What if your struggle with style and confidence isn’t just in your head—but in your nervous system?
In this episode of All Eyes on Her, Trish unpacks how trauma, tension, and survival responses live in the body—and show up in the way you get dressed. From Fight, Flight, Freeze, and Fawn patterns to the shadow sides of your style archetype, you’ll learn how healing begins in your body… and your closet.
You’ll hear:
- Why your style struggles aren’t shallow—they’re stored memory
- How your nervous system shapes what you wear and how you show up
- What trauma has to do with perfectionism, people-pleasing, and shrinking
- How to use clothing as a tool for regulation, reclamation, and confidence
This is for the woman who’s ready to stop dressing to disappear—and start taking up space.
Links & Resources:
Referenced: The Body Keeps the Score by Dr. Bessel van der Kolk
Take the StyleDNA Quiz to discover your style archetype + shadow
Learn more at trishtaylor.co
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