• The Break Up We All Need | Kathrine Kofoed

  • Sep 9 2021
  • Durée: 43 min
  • Podcast
Page de couverture de The Break Up We All Need | Kathrine Kofoed

The Break Up We All Need | Kathrine Kofoed

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • This week we focused on a topic of health and nutrition that many of us know all too well... emotional eating. Well we say it's time to break up with the old way of thinking, and introduce some habits that support out mental, emotional, and physical health- otherwise known as the trifecta! This week, learn about Kathrine's "wake up call" moment involving her family's health, inspiring her to devote her life and career to helping herself and others deal with the management and prevention of chronic diseases. There is so much more to health than what we put in our body. We touched on obsessions surrounding food and health restrictions, otherwise known as the term coined "orthorexia", emotional eating, toxic language, and how to ride the line of passion for fitness and health and a disordered lifestyle. Tune in this week for conversations about longevity in health and what you can do to be on a path of wellness. Check out Kathrine Kofoed on Instagram @passionforplants! Join our community and follow along ⬇️ YouTube: AND, A Diet Soda Instagram: @andadietsoda TikTok: @andadietsoda Facebook: @andadietsoda Twitter: @andadietsoda
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de The Break Up We All Need | Kathrine Kofoed

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.