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The Connected Moms Club

The Connected Moms Club

Auteur(s): Alexa Thomas and Kasie Gray
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À propos de cet audio

Motherhood is wild—and you're not alone. We're two moms keeping it real about the beauty, chaos, and everything in between. Each week, we sit down with perinatal professionals and everyday moms to hear powerful birth stories, share expert insights, and talk honestly about all things mom life. New episodes every Wednesday. Follow us on Instagram @theconnectedmomsclubAlexa Thomas and Kasie Gray Relations Éducation des enfants
Épisodes
  • Connect with Kasie
    Sep 24 2025

    In this episode, Kasie shares her journey into motherhood, her background, and what inspired her to join the Connected Moms Club. She talks about the power of community, the importance of honest conversations, and what she hopes moms will take from the podcast.

    Plus, Kasie shares advice she wants every mom to hear.

    Like, comment, leave us a review, and subscribe to stay connected!


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    31 min
  • Connect with Alexa
    Sep 17 2025

    In this first episode, Alexa, founder and co-host of the podcast (formerly Mama, You Are Not Alone), shares her journey into motherhood and what inspired her to create a space where moms feel seen, heard, and supported.

    She opens up about the early postpartum days, the challenges that shaped her, and her deep desire to help other moms feel less alone. From building community to having real, unfiltered conversations, Alexa shares her heart for connection and her hopes for what this podcast can become.

    You'll also hear her favorite mom hack, a fun Club Confession, and a glimpse of what’s ahead — including expert interviews, powerful birth stories, and honest conversations that meet you right where you are.

    Whether you're a new mom, a seasoned parent, or someone who supports moms, you're in the right place.

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    34 min
  • Nutrition & Blood Sugar Balance for moms
    Aug 15 2025

    In this episode, Nutritionist and CEO of Glucobalance shares the importance of blood sugar stability specifically for mothers. She shares tips for maintaining blood sugar balance while being a busy/tired mom. We discuss how your metabolism changes throughout the different stages of pregnancy to postpartum. She dives deep into the signs and symptoms to look out for that might indicate you are not operating at 100 % due to your nutrition. Its a long one but I promise it will be worth it! Thank you again for listening and all for your support on this podcast.

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    1 h et 50 min
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