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The Conscious Act

The Conscious Act

Auteur(s): Devika Malhotra
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À propos de cet audio

 The purpose of The Conscious Act podcast is to take you through a journey of building stronger self awareness and implementing practical changes in daily living to aid self expansion. The Butterfly Effect Series is designed to inspire small changes that when put into practice can create tremendous impact in your interpersonal ecosystem. It explains simple yet powerful actions that guide your journey of growth and purpose. Much like the natural life of a butterfly: challenges, pressure, and conscious efforts are all key to transforming into something beautiful. Your Spiritual Mentor - DevikaDevika Malhotra Hygiène et mode de vie sain
Épisodes
  • How Playful Are You?

    How Playful Are You?
    Apr 26 2023

    Why did we ever start taking life so seriously? In trying to be adults, we have forgotten to nurture the child within. Our job, relationships, finances can make life mundane and challenging at times, but we have a choice to remain our playful self. This can help reduce anxiety, overthinking & boredom and add excitement to our everyday endeavors.

    So try doing something for fun today! Wear bright colors to work or prank a friend or family member. A change of mood and some laughs can elevate your state of mind and alter the trajectory of your day.

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    5 min
  • Incorporating Humor in Our Lives

    Incorporating Humor in Our Lives
    Apr 10 2023
    In this episode, I focus on the importance of incorporating humor in our lives. While life can be full of challenges, it is essential to stay funny and entertain ourselves with some laughter. Ask yourself, don't we all admire a good sense of humor and find ourselves naturally gravitating towards it? Its a winning quality to possess! Humor in our life, can act as a magnet to attracting positive people and outcomes, as we work through our personal and professional goals. So, I encourage you to consciously make 'being humorous' a part of your living today and everyday. It's time to make some jokes and fill yourself with those happy hormones.
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    5 min
  • Welcome to The Conscious Act: Introduction to The Butterfly Effect Series

    Welcome to The Conscious Act: Introduction to The Butterfly Effect Series
    Apr 3 2023
    Welcome to the The Conscious Act with Devika, your friend & spiritual mentor! I am bringing to you the Butterfly Effect Series, which will focus on topics of self growth and expansion. It is designed to push you out of your comfort zone to experience freedom and empowerment. Through this series, I will introduce simple changes you can implement in your life, that will not only help build your self awareness, but guide you toward a more meaningful lifestyle. My upcoming episodes this month will inspire you to challenge yourself and walk the path of quality living.
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    3 min
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