I'd love to hear your thoughts!

Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuting energy and embodying my higher self, these are the practices that helped me turn my pain into power. If you’re feeling lost, stuck, or just ready to feel more like yourself again—this is your gentle invitation to begin. This is your sign. You’re not broken—you’re becoming. 🌀

I'd love to hear your thoughts!

You’re Not Behind—You’re Just in Tune with Nature’s Clock

✨ Nature’s New Year: Aligning with the Seasons, Not Society ✨

Feeling unmotivated in January? Like the world is pushing you to start fresh when all you really want to do is rest? You’re not alone—and you’re not behind. In this episode, I dive into the real rhythms of the seasons, sharing my personal journey of the past three years observing how each season naturally shifts our energy.

We’ll explore:
🌎 New Year traditions around the world—and why January 1st is just one version of "New Year."
❄️ The sacred slowness of winter and why your body craves rest, not resolutions.
🌱 Spring as the true time for renewal—aligning with nature’s cycles for a fresh start that actually feels right.
✨ Tips on honoring your energy in every season so you can set intentions in a way that flows, not forces.

If you’ve ever felt out of sync with the hustle culture’s "New Year, New Me" energy, this episode will help you embrace the natural timeline of transformation—because you’re not behind, you’re just moving in harmony with the earth. 🌿🌙

Listen now and reclaim your New Year on your terms. 🎙️✨

I'd love to hear your thoughts!

In this episode of *The Conscious Buzz*, I'm diving into a topic I'm incredibly passionate about: why I don’t believe in jinxing. I’ll be sharing my thoughts on creating your own reality and why the idea that speaking something positive will somehow cause the opposite to happen just doesn’t sit with me.

Having worked in both the service industry and healthcare field, I’ve encountered my fair share of dirty looks and passive-aggressive comments from coworkers who fully believe that my positive words will "jinx" the day. But as a like-minded spiritual being, you know that telling the universe what you’re happy about is key to attracting more of it—unlike focusing on negatives and then being surprised when more negativity comes your way.

I’m excited to share my truth about jinxing, some personal stories, and why I believe it’s time to stop letting others’ negativity impact our positive outlook. And just so you know, if you ever think I’m jinxing your day with my positive energy, just know that I’m internally smiling, affirming a great day for myself. You create your own reality, and that’s your problem, not mine—point-blank, period.

I hope you enjoy this episode, and I’d love to hear your thoughts on this topic!