The Courage to Face What You've Been Hiding
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The Courage to Face What You've Been Hiding
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We explore truth-telling in this episode, discussing how women are called to face their inner truths and the importance of naming what we truly feel.
• Lucy shares how becoming a "nag" in past relationships masked deeper unmet needs
• Our inner saboteurs mirror the patriarchal system and try to keep us playing small
• The trap of societal definitions of success often leads us away from our authentic values
• Connecting with our spiritual selves and wisdom has historically been suppressed
• Daily practices like mindfulness, nature connection, and deep breathing help us reconnect with our truth
• Recognizing and naming resentment is crucial for authentic relationships
• Success can be redefined as presence, meaningful connections, and inner peace
Reflect on this question: What truth are you most afraid to say out loud, and what would happen if you did?