In this enlightening episode, Mariana and Clara share their powerful insights on facilitating change and making a meaningful impact in the world. They delve into the delicate balance between personal growth and parenthood, offering their perspectives on managing these dual roles.

The conversation emphasizes the importance of reframing one's mindset to foster both personal and professional growth. Mariana opens up about her journey in maintaining harmony between her personal and professional life, underscoring the need to redefine success and well-being for a truly fulfilling life.

The discussion highlights the critical role of self-care and energy management in preventing burnout. Mariana and Clara explore the challenges of adapting to new cultural and educational environments while raising children, stressing the significance of understanding cultural differences. They provide valuable support and encouragement for women striving to make their mark on the world but unsure of where to begin.

This episode is a heartfelt exploration of how we can all contribute to a better world while nurturing our own well-being and that of our families.

Contact Mariana:
linkedin.com/in/marianapenavargas
mypremiumcourse.com/links
hello@mypremiumcourse.com

In this episode, we’re thrilled to have Krysta Van Ranst join us as our guest. Founder of Building PPL. Building PPL is a training and people development company with an expertise in the constructions industry.

Krysta shares her insights on overcoming the challenges of entrepreneurship, from balancing work and family to securing funding and staying motivated. Her stories and practical advice will inspire you to persevere, take smart risks, and identify your unique value proposition.

Krysta also reveals her top strategies for making this your best year yet. Learn how to take control of your finances, set clear goals, and prioritize self-care. Plus, she offers personal growth tips, such as utilizing available resources and planning your year with intention.

Don’t miss this engaging conversation with Krysta Van Ranst, packed with valuable tools to help you thrive both personally and professionally!

How to contact Krysta:

linkedin.com/in/krystaorzel
Website: buildingppl.com
Email: krysta@buildingppl.com

Enjoy!!

This podcast episode features a candid conversation between Clara Angelina and Natalie Noisette about their personal journeys and the importance of embracing emotions and authenticity.

Natalie shares her experiences of learning to feel again, highlighting the process of acknowledging and accepting emotions rather than suppressing them. She emphasizes the need to create space for emotional expression, even amidst busy schedules. Clara reflects on her transformation from a rule-following, obedient person to someone who prioritizes authenticity and intuition.

Both women discuss the societal pressures, particularly for women of color, to conform and suppress emotions, leading to health issues and a loss of self. They underscore the importance of reclaiming emotions and embracing vulnerability as essential steps towards healing and personal growth.

Throughout the conversation, Natalie credits her daughter as a source of inspiration and healing, emphasizing her desire to be a role model and create a legacy of authenticity for her. She shares how her daughter's presence has encouraged her to confront her emotions and prioritize self-care, recognizing that showing vulnerability is a strength rather than a weakness.

Clara echoes these sentiments, acknowledging her daughter's profound impact on her journey towards self-discovery and authenticity. Both women emphasize the importance of modeling emotional resilience and authenticity for future generations, paving the way for a more compassionate and empowered society.

Contact Nathalie: https://www.linkedin.com/in/nathalie-noisette/