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Hustle Strength & Performance Audio Sessions

Hustle Strength & Performance Audio Sessions

Auteur(s): Kelvin Tran
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À propos de cet audio

Welcome to the audio versions of my YouTube videos which dive deep into powerlifting tips and ideas. Over the past four years as a personal trainer and coach, I have worked with 250+ people to help them achieve their goals. As a powerlifting coach with a team of over 30 athletes, this channel aims to share my learnings, experiences and ideas to help you in your powerlifting journey. I am available worldwide for online powerlifting coaching, and for in-person sessions at City Strength HQ in Alexandria, Australia. Fill out my enquiry form below to express your interest to get coached by me! Find videos on YouTube on the Hustle Strength & Performance YouTube Channel where videos are posted weekly.Copyright 2024 All rights reserved. Hygiène et mode de vie sain Économie
Épisodes
  • What To Bring To Your First Powerlifting Competition
    Dec 24 2024

    A super common mistake I see beginner powerlifters make is NOT BRINGING FOOD ON COMP DAY!

    Don't be that person who puts SO MUCH time and energy for a comp prep, and then underperform on comp day because they didn't bring any food with them.

    🔔 Subscribe for more powerlifting technique tips and programming advice!

    💪 Follow us on Instagram for more tips and updates: https://www.instagram.com/kelvin.hustlesp

    Learn more about me: https://hustle-sp.com/meet-your-coach

    Enquire about online coaching: https://forms.gle/qnaQcQGqdtk48vSf8

    Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact/

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    19 min
  • The Top 3 Accessories for Powerlifters
    Dec 12 2024

    There are so many exercises and accessories out there. Which ones should you do? Which ones are the 'best'?

    These are my top 3 which I think every powerlifter should have in their program.

    🔔 Subscribe for more powerlifting technique tips and programming advice!

    💪 Follow us on Instagram for more tips and updates: https://www.instagram.com/kelvin.hustlesp

    Learn more about me: https://hustle-sp.com/meet-your-coach

    Enquire about online coaching: https://forms.gle/qnaQcQGqdtk48vSf8

    Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact/

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    15 min
  • What Is Athlete 'Buy-In'?
    Dec 3 2024
    Are you 'bought in' to your program? What does that even mean? In this episode, I talk about athlete buy-in, why it's important and when it is needed the most. 🔔 Subscribe for more powerlifting technique tips and programming advice! 💪 Follow on Instagram for more tips and updates: https://www.instagram.com/kelvin.hustlesp Learn more about me: https://hustle-sp.com/meet-your-coach Enquire about online coaching: https://forms.gle/qnaQcQGqdtk48vSf8 Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact/
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    12 min

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