Solitude is great for creative work, but do you know when you're slipping from solitude into isolation? Your body certainly does. Neuroscience research shows that loneliness triggers a physical pain response in the brain, as well as a few other dangerous reactions that are especially detrimental for creatives.

In this episode we'll discuss the specifics of solitude vs. isolation so you can learn how to tell when you're sliding into a potentially harmful situation AND I'll share the 3 key ways you can pull yourself out!

Please share this with anyone you feel like could use the professional mental health support and LET'S ROCK!

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
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Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....