Page de couverture de The Detached podcast

The Detached podcast

The Detached podcast

Auteur(s): Sophia Delavari
Écouter gratuitement

À propos de cet audio

Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.

I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.

If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.

Let's get into it.
Sophia

© 2025 The Detached podcast
Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • EP 99 : Finding Purpose After a Heart Attack Changed Everything - Allaoua
    Sep 26 2025

    Send us a text

    What happens when a successful entrepreneur with two MBAs and a fashion empire faces a near-fatal heart condition? For Allaoua, it became the catalyst for complete transformation.

    In this deeply personal conversation, Allaoua shares his extraordinary journey from high-powered businessman to yoga instructor—a path that surprised everyone in his life, including himself. Having spent 15 years training with Russian special forces in Sistema (a combat system teaching emotional control and fear management), he discovered that this unlikely background actually prepared him for yoga in profound ways.

    "I couldn't have tried yoga without Sistema. I was not ready," he reveals, explaining how both disciplines share a focus on breath control, emotional management, and clarity under pressure. His health crisis became what he now calls "the best thing that could happen to me," forcing him to abandon an unsustainable lifestyle of constant work, minimal sleep, and social isolation despite material success.

    The transition wasn't easy. Friends who once sought his business advice stopped communicating with him. The financial adjustment from entrepreneur to yoga teacher required significant adaptation. Yet he approached this change with strategic intention, eventually developing his unique approach to yoga that particularly resonates with CEOs, athletes, and others seeking clarity and fear management.

    Throughout our conversation, he offers powerful insights on manifestation, visualization, and the importance of detachment. "The more you attach to things—material, emotion, people—the more you make yourself vulnerable," he explains. "The real freedom is to be detached from everything." This philosophy has guided his remarkable reinvention and continues to inform how he helps high-performing individuals today.

    Whether you're contemplating a major life change, recovering from burnout, or simply curious about different paths to purpose, Allaoua story reminds us that sometimes our greatest growth comes through crisis—and that true freedom might require letting go of everything we thought defined success.

    I would love to hear your feedback also, feel free to send me a DM on :

    https://www.instagram.com/sophiadelavari/

    Thank you for listening.

    Support the show

    Support the show

    Voir plus Voir moins
    55 min
  • EP : 98 From Dubai Bling : DJ Bliss Unplugged
    Sep 19 2025

    Send us a text

    What does it take to carve your own path in a city known for its glitz and glamour? DJ Bliss pulls back the curtain on his remarkable journey from a college student renting DJ equipment to becoming one of Dubai's most recognized entertainment personalities.

    With disarming honesty, Bliss reveals how meditation became his sanctuary amid fame's chaotic demands. "Practicing gratitude and being humble takes effort and practice, like everything else," he shares, describing how these practices ground him through career highs and lows. His entrepreneurial spirit emerged early—working in his father's toy stores at 14, paying his own college tuition through DJ gigs, and eventually supporting his siblings' education before establishing multiple successful businesses.

    The conversation shatters common misconceptions about Dubai wealth. Born and raised in a city where Emiratis comprise just 20% of the population, Bliss built his empire from scratch, emphasizing that Dubai's transformation offered opportunities for those willing to work for them. This multicultural environment profoundly shaped his musical identity: "My genre is really a representation of Dubai. I want to make music that works at a duty-free where everyone from around the world would love it."

    Perhaps most compelling is Bliss's raw account of his Netflix "Dubai Bling" experience. The disparity between his authentic self and edited portrayal triggered an avalanche of social media hatred that tested his mental health. "It's hard to take it all in. No matter how thick your skin is, it hurts," he admits. Yet this challenging period ultimately reconnected him with his true passion—creating music that brings joy.

    From recording unreleased tracks with Will Smith to manifesting 90% of the goals on his vision board, Bliss demonstrates the power of visualization alongside persistent effort. As he evolves his sound by infusing house music with Middle Eastern influences, he remains committed to positive impact: "I'm detaching myself from what no longer serves me and moving toward things that impact myself, people, and life in a positive way."

    Ready to be inspired by authentic stories of resilience and reinvention? Listen now and discover how finding your unique lane might be the key to lasting fulfillment.

    I would love to hear your feedback also, feel free to send me a DM on :

    https://www.instagram.com/sophiadelavari/

    Thank you for listening.

    Support the show

    Voir plus Voir moins
    1 h et 13 min
  • EP 97 : Dr. Nas - Beyond the Prescription: Rethinking What Wellness Really Means
    Sep 12 2025

    Send us a text

    What if everything you thought you knew about healthcare was just scratching the surface? Dr. Nas takes us on a remarkable journey from traditional medicine to functional wellness, revealing why conventional healthcare often falls short of truly optimizing health.

    Growing up in a family of Iraqi immigrant doctors in the UK, Dr. Nas was destined for medicine from an early age. But it wasn't until he found himself staring out his rainy GP office window—funeral home on one side, discount supermarket on the other—that he realized he needed a drastic change. His move to the UAE opened doors to practicing functional medicine, an approach that examines how interconnected body systems influence overall health.

    "Your hormones influence your immune system, your gut influences your hormones, your mental health influences everything else," Dr. Nas explains, highlighting why treating isolated symptoms often fails to address root causes. This comprehensive perspective has proven particularly valuable for patients suffering from unexplained symptoms that conventional medicine couldn't resolve, including the surge in mold-related illnesses following UAE flooding.

    The conversation delves into cutting-edge topics including the proper use of GLP-1 medications like Ozempic (hint: it's not just about prescribing), the science behind peptide therapies for inflammation and recovery, and how stem cells actually work (no, they don't magically transform into new tissue). Dr. Nas debunks common misconceptions while providing practical insights on evaluating regenerative treatments: "If someone asked me for the sterility check of a peptide or the purity, I'd be able to provide it. Anyone who blocks it or refuses to give you that information—why would you trust the product?"

    Perhaps most refreshingly, Dr. Nas reminds us that despite exciting advances in biohacking and regenerative medicine, the foundations remain surprisingly simple: "95% of longevity is eating right, exercising, sleeping, managing stress, and making sure your nutrients are topped up."

    Ready to rethink your approach to health? This episode might just change how you view wellness forever.



    Support the show

    Voir plus Voir moins
    58 min
Pas encore de commentaire