I sat down this week for our first father/son episode. I want to use these episodes to show the types of conversations we have as I raise Sebastian into a man of God. It will be awkward at times, and clumsy, but we are learning and growing together. We want to take you on this journey. If you have any questions, or insight, please share.

Have a listen, and let us know what you think.

Stay fit! Be well!

Welcome back! Yes, it has been over a year since I took a break from this podcast, but I am back! I have some great things planned for The Equipped Man, so stay tuned.

In this episode, I am talking about a Time to Grow. What does growth and maturity look like in the Kingdom of God? What needs to change in our lives, and our walk with God?

I looked at 1 Corinthians 13: 11 for this episode as my inspiration - "When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me." (NIV) What do we need to put away to enter into the next phase of this walk?

Have a listen, and let me know what you think!

Stay fit! Be well!

This week, I wanted to talk about waiting. What is our attitude and mindset while we are waiting? What does waiting look like in our lives?

Isaiah 40: 30-31 - "Even youths grow tired and weary, and young men stumble and fall, but they who wait for Adonai will renew their strength. They will soar up with wings as eagles. They will run, and not grow weary. They will walk, and not be faint." (TLV)

Have a listen and let me know what you think.

Stay fit! Be well!

Welcome back after a brief Summer pause.

Many times in life and in our walk with God, we make things complicated and difficult. I know that I am guilty of this. God wants us to be His children, and that is a simple step. It is in the simple things that we find God. The simple building block that create the foundation of our faith.

John comes back to the studio to talk about this subject, and he adds some great wisdom and insight.

Have a listen, and let us know what you think!

Stay fit! Be well!

Welcome back! Derek gave us our great topic for this episode - Raising Sons. This was a great chat that we had. All four of us have sons at different levels, under 10 years old, so it is good to see how we all approach that development in our sons. What are your thoughts on how you raise, or raised, your son?

Have a listen and let us know what you think!

Stay fit! Be well!

Join me as I sit down with Derek, Levi, and Devin as we talk about men's mental health. We talk about what mental health looks like, and some strategies for getting through it.

Have a listen, and let us know what you think!

Stay fit! Be well!

This week I sat down with a good friend - John Flager. He has worn many hats in his life by being a husband, father, pastor, worker, and more. Come have a listen as we talk about some of the wisdom he has learned during his journeys.

Proverbs 27: 17 "As iron sharpens iron, so a person sharpens the countenance of his friend." (TLV)

Let us know what you think!

Stay fit! Be well!

Hello! I was joined this week by Derek, Devin, and Levi, and we talked about Comparison and Competition. Many of us have heard that 'Comparison is the thief of joy', but what happens when you use comparison to help better yourself. In that thinking, we as men can use competition to propel us to living and doing better. How can we as men encourage and push each other to be better?

Stay fit! Be well!