Épisodes

  • Friday Focus: Mother Nature's Language
    Jan 16 2026

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from teacher, activist, and author Radhanath Swami.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

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    13 min
  • Monday Meditation: Peaceful Mind of the Sincere Observer
    Jan 12 2026

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from teacher, activist, and author Radhanath Swami.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    13 min
  • Friday Focus: Magic and Wonder Under Our Feet
    Jan 9 2026

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from American photographer and naturalist Ansel Adams.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    12 min
  • Monday Meditation: Magic and Wonder Above Us
    Jan 5 2026

    Check out my photos of the WOLF Supermoon here!

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from American photographer and naturalist Ansel Adams.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    14 min
  • Friday Focus: Sharpening Our Senses
    Jan 2 2026

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from Irish poet William Butler Yeats.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    11 min
  • Monday Meditation: Full of Magic Things
    Dec 29 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from Irish poet William Butler Yeats.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    15 min
  • Friday Focus: Heaven Is Under Our Feet
    Dec 26 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from American poet, essayist, philosopher and naturalist Henry David Thoreau.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    11 min
  • Monday Meditation: Under Our Feet and Over Our Heads (Gratitude Meditation)
    Dec 22 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from American poet, essayist, philosopher and naturalist Henry David Thoreau.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Voir plus Voir moins
    12 min
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