In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom.

Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transform their lives. She explains how most limiting beliefs are rooted in childhood and how reinterpreting them can result in lasting emotional and behavioral change. The conversation also dives into parenting, energy, and the importance of choosing the right mentor or coach.

If you’ve ever felt stuck, self-sabotaging, or unsure of your next step—this episode offers real insight and actionable wisdom.

Key Takeaways:

✅ Most limiting beliefs are formed in childhood and can lead to self-sabotage
✅ Understanding and eliminating beliefs leads to permanent behavior change
✅ The Lefkoe Method helps rewire the source of emotional patterns
✅ Parenting plays a vital role in shaping children’s self-esteem and beliefs
✅ Hitting “rock bottom” often sparks transformation
✅ The energy you project is the energy you attract
✅ Responding vs. reacting is critical for healthy parenting
✅ Finding the right coach or mentor can accelerate growth

Guest Links:

🌐 Website

#LimitingBeliefs #LefkoeMethod #PersonalGrowth #EmotionalFreedom #InnerWork #ParentingWisdom #TransformationJourney #BlakeLefkoe #MichaelRearden #CoachingInSession

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