In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.

Relevant links:

The new paradigm of healing

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Chapter markers:

00:00 Introduction to the topic

02:00 Ava’s story: Bikram yoga, Agama and Hridaya schools.

10:45 The origin story of the 3 part method.

14:20 The three intentions that we may have in our spiritual practice.

20:00 The difference between Awakening and Deconditioning tools.

23:30 The importance of intention.

26:08 Conclusion

28:18 Thank you for listening, if you have any questions and comments please let us know.

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