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The Game On Girlfriend® Podcast

The Game On Girlfriend® Podcast

Auteur(s): Sarah Walton
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À propos de cet audio

 Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We’ll share industry insider tips on influence, productivity, confidence and always * always * motivation. There’s nothing worse than feeling like you could’ve acted on your dreams, but you didn’t. Sarah believes you were given your dreams, ideas and wishes for a reason. You’ll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We’ll actually talk about how to make that happen. This isn’t your practice life. The game is on and you’ve got one shot and making it your best. Game on, Girlfriend…game on.© Sarah Walton, Better Way Moms, LLC 2023 Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 286. Mastering Magnetic Communication Through Masculine/Feminine Balance with Nicola Navon

    286. Mastering Magnetic Communication Through Masculine/Feminine Balance with Nicola Navon
    Jun 24 2025

    When your business relationships mirror your personal ones, there's a deeper pattern at work. Nicola Navon, relationship communication coach and host of the Divine Union podcast, discovered this firsthand when her people-pleasing patterns in romantic relationships showed up as client codependency in her business.

    In this conversation, Nicola shares her signature Union Method framework and explains how balancing masculine energy (structure, boundaries, direct communication) with feminine energy (intuition, receptivity, play) creates magnetic communication that builds both intimacy and influence.

    You'll discover why vulnerability without grounding leads to collapse, how to communicate desires from empowerment rather than desperation, and the critical difference between healthy manifesting and controlling behavior that kills results.

    Whether you're struggling with client boundaries, romantic relationships, or finding your authentic voice as a leader, this episode offers practical strategies that work in both boardrooms and bedrooms.

    What You'll Learn

    • Why people-pleasing in relationships creates codependent client dynamics
    • How masculine energy grounds you so feminine energy can play
    • The courage required to discover what you actually want versus what you think you should want
    • Practical steps for identifying your needs and communicating them powerfully
    • Why control kills manifestation and how to take action without forcing outcomes
    • How to hold yourself through rejection while continuing to show up authentically
    • The connection between your internal relationship and all external relationships

    About Nicola

    Nicola Navon is a speaker, communication, and leadership coach who specializes in relational dynamics. As the host of the Divine Union podcast, she helps individuals master the art of influence and create vibrant, impactful relationships in leadership, love, and life.

    Her signature Union Method framework blends three core pillars: balance, communication, and polarity energetics.

    Nicola bridges self-mastery and thriving relationships, understanding that who you are at work shapes who you are in relationships and vice versa

    Connect with Nicola

    • IG @https://www.instagram.com/nicolanavon/
    • Website: https://www.nicolanavon.com/
    • Podcast: Divine Union

    Episode Highlights

    "Two people choosing to relate with each other. Not out of codependency, not out of need, but out of true depth."

    "I couldn't until I worked on my healing my masculine and bringing it in. I wasn't able to put myself out there in relationships and business as vulnerable."

    "Think of the masculine like it's your roots of a tree. It's your groundedness in who you are, what you're about, the agency behind your words, the conviction in what you say."
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    33 min
  • 285. Creating a Multi-Million Dollar Franchise Business Out of Joy with Rhea Lana Riner

    285. Creating a Multi-Million Dollar Franchise Business Out of Joy with Rhea Lana Riner
    Jun 17 2025
    When I tell you you can start a business out of anything, do you have like an internal eye roll? Today’s guest started a business out of her living room. You can start a company simply because you want to help others. It really is that simple, but simple doesn’t mean easy. Rhea Lana Riner is the CEO and founder of Rhea Lana’s Children Consignment Events, a national franchise with 120 locations in 26 states. What started as a simple clothing swap in her living room has evolved into a multi-million-dollar business. Listen for the moments of courage – we're talking about the courage to start small and try again when something doesn't work exactly as planned the first time. It takes courage to keep going when you're not sure what the next step will look like. Rhea Lana was a stay-at-home mom who grew up in a military family. She was an introvert and, according to her, not someone you'd call a leader. “There was a season in our life where my husband left the corporate world and went into nonprofit work. We moved to another state, and I had these three small children under the age of five,” says Rhea Lana. She loved the hunt for secondhand shopping. However, the experiences with secondhand shopping weren't great at that time, ranging from garage sales to consignment stores – Rhea Lana felt there had to be a better way with more accountability. She got 11 women to sign up as consignors. It was a win. But no shoppers came to her first sale. She asked for a second chance and got to work on grassroots invitations. She printed flyers and made yard signs. “I wanted each mom that was selling her things with me; I wanted her to be able to see exactly what sold and exactly how much so that there would be no questions of just integrity of what happened.” You really can start with nothing and turn it into something. As women we're so creative; we generate idea after idea. It's essential that we find joy in what we do in business, and we don't have to undertake huge, risky ventures. It can be moment by moment. Rhea Lana says for that first sale, expectations were low. She remembers when she made $200; it was a win. She went out and bought a fancy purse – the first new thing she'd bought for herself in a long time. “Because all the money that came in, it went for the kids, or the bills, or the house payment. And I do think that's what women do experience,” says Rhea Lana. “We tend to put ourselves last. And so when I did this little business, all of a sudden, Of course, there was some tension.” She had to spend money but also felt the freedom to buy for herself, which was motivating. She says that the push for growth helped her narrow her focus to grow and increase her earnings. Her business grew gradually with each event. After working for a few years, Rhea Lana realized she was making in one event what a friend made in a year. “It was just part of the journey of probably giving me the push I needed to kind of take that next step towards franchising.” She didn't have the money to hire a consultant; instead, her sister helped her test an event in another community. She read "Franchising for Dummies". “It just kind of felt manageable. And, sure, there's a level of risk, but just a small amount. And we didn't know if anybody would buy it. I had no idea.” For some women, chasing their dreams or finding their purpose in life is about being good at what they do. Success isn't cookie-cutter. Expanding into your joy and what truly makes you happy and trusting yourself to have the courage to take step after step -- that's a little bit different for everybody. Free gift: Book a complimentary, 30-minute consultation call to offer women in your audience valuable insights on the next step in their journey. Maybe it's a business or entrepreneurial interest in our franchise system, or maybe it's something else. I will also be sending a free leadership resource to aid them in their journey of personal growth, along with some free Rhea Lana's merch! Book your call here https://www.rhealana.com/podcast/#contactform Connect with guest Rhea Lana Riner: https://www.rhealana.com Other GoG episodes you might want to check out: The Impact of Your Small Steps on Success: https://sarahwalton.com/small-steps-success/ How to Make BIG Changes and Invest in Yourself When You’re Scared: https://sarahwalton.com/invest-in-yourself/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I’m honored that you’re here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you’re not sure how to leave a review, you can watch this quick tutorial.) #BuildingJoy #FranchiseBusiness #StartingABusiness #IntuitiveBusiness #JoyBusiness #BuildingWithPurpose #BuildingPassion #WomenInBusiness #...
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    35 min
  • 284. Why Marketing Online Feels Awful with Authority Coach Christine Blosdale

    284. Why Marketing Online Feels Awful with Authority Coach Christine Blosdale
    Jun 10 2025
    Is marketing online enough to make you want to stick a fork in your eye? If you've been feeling that way, I want you to know one, you're not alone, and two, something's happening in online marketing that not enough people are talking about: the authenticity factor. We have a nose for BS. We know when people feel desperate. We know when things aren't going well. We know when someone is showing up just to show up, because they think they're supposed to. If you've been wondering how you can show up in an authentic way and have people really be attracted to you and not in the I'm going to call it the “white broligarchy way”, but in the, “Hey, I have this amazing thing and I think I can help way,” -- this is going to be the episode that's going to help you get there. Christine Blosdale is the expert authority business coach. She successfully guided more than 500 business owners, coaches, authors, and nonprofits in developing and expanding their brand and business, helping them achieve magnificent growth and success. If you've been feeling stuck about how to market and how to show up just as yourself, you're going to want to pop in those earphones. Christine says her whole trajectory has always been about helping people and creating. From speaking the truth in assessing a client’s work, to helping them share their natural gifts, she says it’s about zeroing on each person’s individual superpower. “I use my intuition when I'm working with clients to see their expert authority, their gift,” says Christine. “If they're not conveying that in a real clear way, as a lot of business owners, a lot of entrepreneurs do, then they need just need help in getting the word out the message.” She remembers helping her mother get ready for work each day. Her mom would always ask how she looked, seeking Christine’s opinion. “At a really young age, I think that formulated something within me that, oh, I have value in what I, you know, what I think,” says Christine. “To this day, if I go to a hotel or a spa or wherever, a restaurant, I'll pick out the things that they're doing well.” This extends to her clients. She says especially as women, we suffer from limited beliefs about what we can accomplish and imposter syndrome. “My job is to really dismantle all of that, because the stories that we say to ourselves, even when we're at the top of our game and where we've got such great skills and wisdom -- it's that story that we're not good enough; who's gonna listen to me?” Christine says people stepping into their passion and acknowledging their strengths isn’t ego or arrogance. It’s tapping into who we were, not who the world wants us to be. You can’t be an impostor if you’re being your authentic self. “You'll reach a certain age and reach a certain point in your life, and you'll look back and you go, ‘Oh wow. I did all this for other people but what I could have done is at least tap into those passions that are important to me.’ You could have even been a better role model.” Christine says a common challenge for her clients is visibility. Often, when she looks at their website and socials, she finds the scent of desperation in their content. “No one wants to necessarily go onto a sinking ship,” she says. “That is a real game changer for people because it flips the script. … It's, ‘hey, I'm here. This is why I'm so confident in what I can do.’” Christine says it’s important to look at the socio-cultural landscape. People are moving away from the Kardashians and Dynasty-type perfection. They’re looking at content creators and speakers who are authentic and relatable. “You want to have that authenticity and that relatability going out so that your people will come to you,” says Christine. “The less perfect you are, the more people are going to be attracted to you.” Free gift: Free copy of “The Social Media and Branding Survival Guide”: https://mailchi.mp/4bbbfb0a3de4/survivalguide Take the expert authority quiz: https://forms.fillout.com/t/g77G9QD1yjus Connect with Christine Blosdale: https://www.ExpertAuthorityCoach.com Other GoG episodes you might want to check out: Marketing Not Working? This Might Be Why: https://sarahwalton.com/marketing-not-working/ How to Find Your Signature Talk: https://sarahwalton.com/tedx-speaker-coach You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then we’ll get to inspire even more people! (If you’re not sure how to leave a review, you can watch this quick tutorial.) #AuthorityMarketing #PositionYourself #ContentMarketing #ExpertPositioning #GrowYourBusiness #AskExpert #SalesCoach #IntuitiveBusinessCoach #EntrepreneurLifestyle
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    44 min

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