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Page de couverture de The Game On Girlfriend® Podcast

The Game On Girlfriend® Podcast

The Game On Girlfriend® Podcast

Auteur(s): Sarah Walton
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À propos de cet audio

 Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We'll share industry insider tips on influence, productivity, confidence and always * always * motivation. There's nothing worse than feeling like you could've acted on your dreams, but you didn't. Sarah believes you were given your dreams, ideas and wishes for a reason. You'll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We'll actually talk about how to make that happen. This isn't your practice life. The game is on and you've got one shot and making it your best. Game on, Girlfriend…game on.© Sarah Walton, Better Way Moms, LLC 2023 Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 310. How One Courageous Conversation Led to 11.6 Million Lives Impacted with Carrie Rich

    310. How One Courageous Conversation Led to 11.6 Million Lives Impacted with Carrie Rich
    Dec 9 2025
    You know that idea pulling at your heart? The one you immediately follow up with "who am I to do this?" Carrie Rich had one of those ideas while mopping hospital floors as a graduate student. She didn't wait until she had it all figured out. She cracked a joke in an attendance meeting. Made one bold ask. Then another. Then another. Now? Her work has impacted 11.6 million lives across 70 countries through the Global Good Fund. But here's what really changed everything for Carrie: a stack of napkins pushed across a desk and one question - "Do you have a financial life plan?" At 25 years old, her boss walked her through mapping her life in increments. Not just her career. Her entire life. What she wanted to fund. What "enough" actually looked like. How to plan for children she didn't have yet, travel dreams, philanthropy goals, continuing education. That napkin exercise became the foundation for everything she built. If you're dealing with economic anxiety, struggling to access funding, or questioning whether your business can make it through uncertain times - this conversation will light something up inside you. Carrie shares why women only receive 2% of venture capital, what actually makes entrepreneurs fundable, and how to define what "enough" looks like for YOU (not what Instagram says you should want). This is episode 310 of the Game On Girlfriend podcast. I'm Sarah Walton, and I help women entrepreneurs build businesses they love through authentic sales strategies and money mindset work. Ready to grab your own stack of napkins? Let's do this. WHAT YOU'LL LEARN: How to stay courageous when you're scared Turning your values into capital & momentum Making bold moves without burning out A transparent look at financial planning for women entrepreneurs Supporting underrepresented founders through mentorship & venture support Related Episodes You Might Love Ep 95: When Your Life Falls Apart Because of Money (And Your Career Is Born) https://sarahwalton.com/michelle/ Ep 214: Coaching the Unconscious Mind: Unlock Your Genius https://sarahwalton.com/coaching-unconscious-mind/ Ep 1: Don't Live A Life of "Almosts" https://sarahwalton.com/dont-live-a-life-of-almosts/ Connect with Carrie Rich Website: www.globalgoodfund.org Facebook: facebook.com/carrie.rich.71 Instagram: @mscarrierich YouTube: @theglobalgoodfund6602 LinkedIn: linkedin.com/in/mscarrierich About Carrie Rich Carrie Rich believes in making the world better through business and leadership. That is why she co-founded The Global Good Fund over a decade ago to invest in high-potential, overlooked social entrepreneurs. Many entrepreneurs need access to capital to scale, so Carrie went on to found and manage the Global Impact Fund, which is dedicated to investing in socially impactful businesses, primarily led by overlooked founders. Her fourth book, Impact The World: Live Your Values and Drive Changes as a Citizen Statesperson, was published by Wiley in May 2022 and is now a WSJ and Amazon Best Seller. Carrie gives back by serving on corporate and nonprofit boards and by volunteering in her local community with her three young children. Carrie's fundamental message is about accessibility - everyday people can empower themselves and others. Carrie's Book: Impact The World: Live Your Values and Drive Changes as a Citizen Statesperson (Wiley, 2022) - Wall Street Journal and Amazon Bestseller Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how she can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset ...
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    33 min
  • 309. From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth

    309. From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth
    Dec 2 2025
    What does it take to build your dreams when the path isn't easy? In today's episode, I sit down with Sarai Martinez—a rising voice in beauty and TV—to chat about perseverance, passion, and what it really takes to build something meaningful as a woman of color. Sarai shares her natural love for self-care and fashion, how those early interests evolved into public-facing work, and how she's navigating the challenge-heavy path of entrepreneurship with power and grace. We dig into identity, confidence, and what happens when you don't wait until you "have it all figured out" to go for it. In this conversation, we cover: → What it means to truly persevere as a woman of color → The link between beauty, confidence, and performance → Sarai's latest work in television segments and what lights her up → Her long-term vision for building a brand empire—and involving her kids along the way → And yes, some beauty truths, like why it's never a good idea to cut your own bangs Other Episodes You Might Love → Episode 153: Loneliness: The Truth About Entrepreneurship That No One Tells You About https://sarahwalton.com/loneliness-entrepreneurship/ → Episode 50: The Power of Grit (and YES! You can learn it!) https://sarahwalton.com/grit/ → Episode 300: 300 Episodes: What I've Learned About Consistency, Confidence & Refusing to Quit https://sarahwalton.com/dreams-in-progress-300-episodes/ Connect with Sarai Martinez Website: saraibyday.com Instagram: @saraibyday About Sarai Martinez Sarai Martinez is a hair stylist and make-up artist serving all of New England represented by Anchor Artist. She is Ambassador and brand executive to Electric London Hair care products. In her early years, Sarai worked in a local neighborhood salon in Dorchester where she tapped into her skills; little did she know it would be her life calling. She attended college in Canada to pursue fashion design, and afterwards found her way to hair school, earning her cosmetology license in 2004. Sarai assisted for 4 years at Dellaria's on Newbury Street in Boston, MA. Constantly looking for new challenges, Sarai continued her education on the North Shore, bringing fresh city vibes and the newest trends along with her. With over 20 years experience, Sarai has quickly become a guru in the industry, being showcased at New York Fashion Week, Paris Fashion Week, Milan Fashion Week, Miami Swim Week, and in Glam Hair Magazine also New Yorker Magazine, Northshore Magazine, and Boston Common Magazine. Sarai has worked alongside celebrity stylists such as Ted Gibson, Jason Backe, and Aubrey Loots, Gary Barker, Mark Wholley, Brendan O'Sullivan. Has worked with celebrities such as Shohei Ohtani, Willie Geist, Dana Walden, Ty Law and Lisa Henry,Tyson Beckford, Suzi Welch, and Meghan Moss. Sarai has made it her life to focus on fashion, beauty, apparel and all it brings, which allows her to distinguish her work from the rest with the most current trends. Sarai has won several awards for example : best of salem, readers choice award, to most recently Boston Common Magazines Best of Beauty Award! Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.
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    25 min
  • 308. What Trauma Actually Costs Entrepreneurs (And Why Sean/a's Story Will Restore Your Faith) | Dr. Kirsten Viola Harrison

    308. What Trauma Actually Costs Entrepreneurs (And Why Sean/a's Story Will Restore Your Faith) | Dr. Kirsten Viola Harrison
    Nov 25 2025
    We're harsh with each other right now. Judging people we don't know based on where they live or how they voted. But what if we got curious instead? Dr. Kirsten Viola Harrison spent 35 years as a trauma psychologist working with severe PTSD, dissociative identity disorder, schizophrenia, and near-death experience survivors. This conversation changed how I see everyone—including myself. High achievers are often high-functioners—people who've adapted to trauma in remarkably creative ways. The executive who never misses a deadline might be falling apart inside. The entrepreneur who appears unstoppable could be privately compensating for relationships that are struggling. Dr. Harrison explains the hidden costs of trauma that show up in our businesses and relationships. She shares the BASC framework (behavior, affect, sensation, knowledge) and why severe trauma creates protective barriers that help us survive but can limit our ability to connect later. We also talk about Sean/a's story—an intersex woman with schizophrenia who slept on cardboard for eight years. One rainy night, one moment of compassion changed everything. Ten years later, she's never been back on the streets. She walks 15 miles a day, has a million social media views, and teaches thousands about resilience. This episode is for anyone who's survived something hard. For anyone loving someone who's struggling. For anyone wondering if we're going to make it as humans. There's hope here. And truth. And a reminder that healing isn't linear, but it is real. What You'll Learn The hidden cost of trauma most don't recognize What near-death experiences reveal about the mind and soul Understanding Dissociative Identity Disorder (DID) in real life Spirituality as a tool for post-traumatic growth The inspiring story of Sean/a—intersex, unhoused, and profoundly human How empathy, curiosity, and storytelling remake the world Related Episodes You Might Like Ep 263: How Your Nervous System Shapes Your Money Habits with Stephanie Crochet https://sarahwalton.com/nervous-system-regulation/ Ep 196: Are You a Lazy Overachiever? with Naketa Ren Thigpen https://sarahwalton.com/lazy-overachiever/ Ep 207: Let Your Ambition Fly with Monique Allen https://sarahwalton.com/ambition/ Connect with Dr. Kirsten Viola Harrison https://www.soulwisesolutions.com/ https://twitter.com/soulwiseteam https://www.facebook.com/soulwiseteam/ https://instagram.com/soulwiseteam About Dr. Kirsten Viola Harrison Dr. Kirsten Viola Harrison is a trauma psychologist, author, and founder of Soul Wise Solutions. For over 35 years, she has helped individuals navigate profound psychological and spiritual transitions — including those living with complex PTSD (C-PTSD), dissociative identity disorder, schizophrenia, and near-death experiences. Her integrative approach blends clinical expertise with compassionate soul work to support true, lasting healing. She is the co-author of "I, Sean/a: The Story of a Homeless Intersex Woman Who Inspired a Community," the true account of Sean/a Smith, an intersex woman with schizophrenia whose life defies stigma and inspires change. Together, they advocate for an end to outdated medical practices and a future rooted in dignity and inclusion. Whether she's speaking, writing, or working with clients, Dr. Harrison brings insight, depth, and humanity to conversations about trauma, identity, and transformation. Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and selecting "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small....
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    45 min
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