The Golfer’s Brain: A Neuroscientist’s Guide to Peak Performance
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The Golfer’s Brain: A Neuroscientist’s Guide to Peak Performance
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À propos de cet audio
In this episode of Don't Get Me Started, host Christopher Smith sits down with Dr. Mark Guadagnoli—neuroscience professor, performance coach, and expert in the psychology of elite performance.
Listeners can expect a deep dive into the mental side of golf and performance, as Dr. Guadagnoli shares insights from his work with world-class athletes, surgeons, and business leaders. The conversation explores how pressure affects performance, practical strategies to overcome mental barriers, and science-backed methods to accelerate learning.
Christopher and Dr. Guadagnoli also discuss optimizing practice, building confidence under pressure, and the importance of mindset in achieving peak performance. Whether you're a golfer, coach, or simply interested in performance psychology, this episode offers valuable takeaways on mastering the mental game.