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Atypical Podcast With Amie Archibald-Varley

Atypical Podcast With Amie Archibald-Varley

Auteur(s): Amie Archibald-Varley
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 Tired of trying to "adult" perfectly? So am I! Welcome to ATYPICAL with Amie Archibald-Varley, your new favourite "lifecare" podcast, where we swap life hacks for life laughs. Let's be real, life's a wild ride with more twists and turns than a pretzel factory. It's time to ditch the pressure to have it all figured out and embrace the glorious, unpredictable adventure that is life. With life being full of uncertainties, the one constant is change. How do we bend, flex, pivot and still survive? From baffling breakthroughs to everyday blunders, Amie's got your back as we navigate this beautiful mess together, one quirky conversation at a time. Get ready for lighthearted chats, relatable stories, creativity in the arts and a whole lot of “oh snap!” moments that prove when life gets atypical, we can still find our stride (maybe even a giggle or two). Life isn’t typical—It’s AtYpICal! Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Troubles et maladies
Épisodes
  • Mindfulness Monday – Focus on YOU (Not Them!) with Amie Archibald-Varley

    Mindfulness Monday – Focus on YOU (Not Them!) with Amie Archibald-Varley
    Jul 28 2025

    Feeling pulled in too many directions by the world around you? It's Monday and it's time to hit the reset button. Join Atypical host and "lifecare" advocate Amie Archibald-Varley for a powerful 5-minute mindfulness session designed to help you gently turn your attention inward.

    In this session, Amie guides you through the process of observing your own sensations, thoughts, and emotions, fostering a deeper connection with your internal landscape. Learn to consciously release any preoccupation with the actions, words, or perceived intentions of others, creating a much-needed space for your own well-being.

    This isn't about ignoring the world; it's about reclaiming your focus and cultivating a profound sense of inner peace. Tune in for this Monday Mindfulness session and discover how to start your week centred, grounded, and truly focused on you. A perfect dose of calm to navigate life's beautiful, sometimes chaotic, journey.

    Send Amie a message on Speakpipe!

    https://www.speakpipe.com/AtypicalPodcastAmie

    LISTEN TO ATYPICAL PODCAST

    Please Listen and SUBSCRIBE!

    • Apple Podcasts: https://podcasts.apple.com/ca/podcast/atypical-podcast-with-amie-archibald-varley/id1493290782
    • Amazon Music: https://music.amazon.ca/podcasts/d914ab3f-3dd0-42cb-818e-6c9bd5f8f162/atypical-podcast-with-amie-archibald-varley
    • Audible: https://www.audible.ca/podcast/Atypical-Podcast-With-Amie-Archibald-Varley/B08K5VH59Y?
    • Spotify: https://open.spotify.com/show/2IfBAFziaX6ibCaBK4yMxO?si=ddcb1dbbc6d940dc
    • iHeartRadio: https://www.iheart.com/podcast/263-atypical-podcast-with-amie-59510370/
    • YouTube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Goodpods: https://goodpods.com/podcasts/atypical-podcast-with-amie-archibald-varley-91241
    • Podchaser: https://www.podchaser.com/podcasts/atypical-podcast-with-amie-arc-2304724
    • Libsyn: https://atypicalpodcast.libsyn.com/
    • Amie Archibald-Varley's Official Website: https://www.amiearchibaldvarley.com/

    FOLLOW ATYPICAL PODCAST ON Social Media

    • Youtube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Twitter (X): https://twitter.com/AtypicalAmiePod
    • Instagram: https://www.instagram.com/atypicalwithamie/
    • Bluesky: https://bsky.app/profile/atypicalpodcast.bsky.social
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    7 min
  • Cheater, Cheater, Pumpkin Eater: When Personal Actions Cost Professional Trust

    Cheater, Cheater, Pumpkin Eater: When Personal Actions Cost Professional Trust
    Jul 22 2025
    *Note: This is NOT a shaming podcast episode.... In the hyper-connected world, every click, like, and share carries a surprising weight, especially for those in professions built on trust. This week on ATYPICAL podcast with Amie Archibald-Varley RN, MN, we dive into the fascinating and often brutal "digital court of public opinion," sparked by the recent viral "kiss cam" incident involving CEO Andy Byron. His very public moment serves as a potent reminder that in our increasingly transparent society, no one truly lives in a glass house, and the stones we throw online can shatter careers. We'll explore: The Andy Byron Aftershock: How a seemingly personal, fleeting moment, amplified by social media, instantly transformed into a corporate crisis and a public spectacle, raising critical questions about leadership accountability and the blurred lines between private and professional lives. The Unforgiving Gaze: Why social media, while a powerful tool for connection, has also become a relentless arbiter of morality, where context is often lost, and judgment is swift and severe. We'll discuss the concept of "digital shaming" and the difficulty of escaping online reputations. Trust Under Threat: Nurses, Therapists, and the Public Eye: We'll turn our focus to the profound implications for trusting professions like nursing and therapy. Why are healthcare and social work professionals particularly vulnerable to social media missteps? We'll share real-life examples of nurses and therapists who have faced disciplinary action, job loss, or damaged reputations due to: Breaches of Confidentiality: Even seemingly innocuous details can identify patients. Unprofessional Conduct: Venting, mocking, or disparaging remarks about clients, colleagues, or the system. Blurring Boundaries: The tricky line between personal and professional interactions online. Building Digital Walls (or Better Yet, Digital Wisdom): What can individuals in these vital roles do to protect their professional integrity in an always-on world? We'll discuss the importance of understanding employer social media policies, ethical guidelines, and cultivating a mindful approach to online presence. A Call for Empathy: As we scrutinize others in the digital square, we reflect on the universal truth that "we all live in glass houses." Can we foster a more nuanced and forgiving online environment, even as we uphold professional standards? Join us for a candid conversation about personal choices, public perception, and the ever-evolving landscape where our online lives intersect with our professional futures. Dont forget to leave a comment or ask a question to Amie on Speakpipe about the episode! Leave Amie a Message here: https://www.speakpipe.com/AtypicalPodcastAmie Please Like, Leave a comment and Subscribe!! Apple Podcasts: https://podcasts.apple.com/ca/podcast/atypical-podcast-with-amie-archibald-varley/id1493290782Amazon Music: https://music.amazon.ca/podcasts/d914ab3f-3dd0-42cb-818e-6c9bd5f8f162/atypical-podcast-with-amie-archibald-varleyAudible: https://www.audible.ca/podcast/Atypical-Podcast-With-Amie-Archibald-Varley/B08K5VH59Y?Spotify: https://open.spotify.com/show/2IfBAFziaX6ibCaBK4yMxO?si=ddcb1dbbc6d940dciHeartRadio: https://www.iheart.com/podcast/263-atypical-podcast-with-amie-59510370/YouTube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEgGoodpods: https://goodpods.com/podcasts/atypical-podcast-with-amie-archibald-varley-91241Podchaser: https://www.podchaser.com/podcasts/atypical-podcast-with-amie-arc-2304724Libsyn: https://atypicalpodcast.libsyn.com/Amie Archibald-Varley's Official Website: https://www.amiearchibaldvarley.com/ FOLLOW ATYPICAL PODCAST ON Social Media Youtube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEgTwitter (X): https://twitter.com/AtypicalAmiePodInstagram: https://www.instagram.com/atypicalwithamie/Bluesky: https://bsky.app/profile/atypicalpodcast.bsky.social
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    44 min
  • Finding Your Anchor: A 5-Minute Mindfulness Practice for Uncertainty

    Finding Your Anchor: A 5-Minute Mindfulness Practice for Uncertainty
    Jul 14 2025

    Raise your hand if Mondays feel like a personal attack?? Seriously, the start of the work week or the start of a nursing/healthcare rotation (when you're crushing it on those 2s and 3s or 4-on-4-off rotations) can drop a ton of bricks on your vibe. That wave of "ugh, here we go again" anxiety? Been there, felt that.

    Trouble sleeping Sunday night? Anxiously in the morning or a bit on edge? But what if we could reframe that Monday energy? What about owning your work week from the jump?

    Try this short but powerful 5-minute mindfulness activity designed to help you navigate life's uncertainties. Learn to connect with your inner calm, acknowledge what feels unknown, and discover the steady resources you carry within. It's a gentle reminder that even in the stormiest moments, your breath can be your anchor. Let's make every week start strong.

    Thanks for listening to Atypical Podcast with nurse Amie Archibald-Varley!

    LISTEN TO ATYPICAL PODCAST

    Please Listen and SUBSCRIBE!

    • Apple Podcasts: https://podcasts.apple.com/ca/podcast/atypical-podcast-with-amie-archibald-varley/id1493290782
    • Amazon Music: https://music.amazon.ca/podcasts/d914ab3f-3dd0-42cb-818e-6c9bd5f8f162/atypical-podcast-with-amie-archibald-varley
    • Audible: https://www.audible.ca/podcast/Atypical-Podcast-With-Amie-Archibald-Varley/B08K5VH59Y?
    • Spotify: https://open.spotify.com/show/2IfBAFziaX6ibCaBK4yMxO?si=ddcb1dbbc6d940dc
    • iHeartRadio: https://www.iheart.com/podcast/263-atypical-podcast-with-amie-59510370/
    • YouTube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Goodpods: https://goodpods.com/podcasts/atypical-podcast-with-amie-archibald-varley-91241
    • Podchaser: https://www.podchaser.com/podcasts/atypical-podcast-with-amie-arc-2304724
    • Libsyn: https://atypicalpodcast.libsyn.com/
    • Amie Archibald-Varley's Official Website: https://www.amiearchibaldvarley.com/

    FOLLOW ATYPICAL PODCAST ON Social Media

    • Youtube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Twitter (X): https://twitter.com/AtypicalAmiePod
    • Instagram: https://www.instagram.com/atypicalwithamie/
    • Bluesky: https://bsky.app/profile/atypicalpodcast.bsky.social
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    8 min
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