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The Hidden Layers to Unlocking Pain in the Body: A Postpartum Pelvic Health Case Study

The Hidden Layers to Unlocking Pain in the Body: A Postpartum Pelvic Health Case Study

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What if your client’s symptoms weren’t what they seemed? In this episode, Lynn unpacks a session working with a postpartum client whose orthopedic complaints—leg weakness, knee irritation, constipation, and squat pain—led to surprising discoveries deep in the pelvis. Each release revealed new layers: from sacral flexion and a tucked cervix to a bound utero-sacral ligament that instantly shifted motor control and pelvic floor function. Just when the picture seemed complete, the body exposed one last twist—an old ankle sprain still holding tension from high school. This episode is a powerful reminder that the body always tells the story— when we’re willing to listen to it.

✨ Episode Highlights:

  • Identifying sacral flexion and ischial splaying patterns postpartum
  • Releasing a tight utero-sacral ligament for better pelvic mobility
  • Restoring pelvic floor balance and effortless activation
  • Resolving orthopedic symptoms (knee tracking, squat pain) through pelvic alignment
  • Discovering how old injuries and stored energy show up in postpartum recovery


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