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The Importance of Separating Approach & Result on the MINDBENDER PODCAST

The Importance of Separating Approach & Result on the MINDBENDER PODCAST

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 Kowalski discusses the importance of separating approach and result. He discusses how to develop a consistent approach through breathing techniques, visualization, and mental triggers. He stresses the need to focus on what can be controlled, such as one's own preparation and response to adversity, rather than worrying about outcomes like batting average.
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