The Joy We Choose: A Resistance to Hopelessness
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Joy We Choose: A Resistance to Hopelessness
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In a world heavy with grief, cynicism, and struggle, choosing joy can feel impossible—or even naive.
But what if joy isn’t something you wait for? What if joy is a decision you can make right now? What if choosing joy is a form of radical resistance against hopelessness?
In this episode, we explore:
- Why joy is not just an emotion, it’s a practice.
- How joy, optimism, and hope work together to build resilience.
- What science says about how joy literally rewires your brain and body.
- Why choosing joy doesn’t mean ignoring your pain—it means refusing to be owned by it.
Through the lens of I Love It When You Smile by Sam McBratney, we uncover how joy can find you, even in the hardest seasons; and how joy can be your quiet rebellion in a joyless world.
Listen now to reclaim your power, your peace, and your permission to choose joy.
Pas encore de commentaire